How To Resolve Conflict Effectively
With Dr. Inge WolsinkHumans are a social species, our connection to others is essential for our survival. Yet we so often find ourselves wrapped up in endless conflicts with the people we care about the most. How do you navigate yourself and others safely out of these conflicts? How do you identify what is going on underneath the surface, and initiate a healthy way to communicate your feelings and needs? In this six session course, you will learn how to become better at understanding your own and another persons needs, and in doing so, manage to move from conflict towards connection.
Improve your connections and experience more calm, control, and balance in your relationships.
About this course
Humans are a social species, our connection to others is essential for our survival. Yet we so often find ourselves wrapped up in endless conflicts with the people we care about the most. How do you navigate yourself and others safely out of these conflicts? How do you identify what is going on underneath the surface, and initiate a healthy way to communicate your feelings and needs? In this six session course, you will learn how to become better at understanding your own and another persons needs, and in doing so, manage to move from conflict towards connection.
Meet your Teacher
Inge is an integrative therapist who merges her science background with her work as a coach and therapist. Much of the teachings in this course stem from her work as a researcher and lecturer of work and organizational psychology, and bring together teachings of Cognitive Behavioral Therapy, Internal Family Systems, Meditation, Needs Theory, Conflict Theory, and Theories of Effective Communication, Psychological Safety, and Connection. Inge specializes in integrating complex topics into easy to follow science based talks and practices. Her courses will leave you with a deep understanding of how to move forward, and a simple step by step blueprint to implement your knowledge with ease.