09:15

What Is EFT Tapping & How It Works

Name: What Is EFT Tapping & How It Works
Uploaded: 2024-09-24T14:57:05.380Z
Duration: 9 min 15 s
Channel: Lauren Frontiera
Description: If you are on a healing or awakening journey, tapping is a practice that holds so much goodness for you, my friend. After listening you will better understand why tapping is so helpful for anxiety, fear, sleep, and more. You'll also understand what the points are you're tapping on and why you're tapping on them, and you'll be able to start tapping right away.

by Lauren Frontiera

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

If you are on a healing or awakening journey, tapping is a practice that holds so much goodness for you, my friend. After listening you will better understand why tapping is so helpful for anxiety, fear, sleep, and more. You'll also understand what the points are you're tapping on and why you're tapping on them, and you'll be able to start tapping right away.

Eft Meridian Points Nervous System Traditional Chinese Medicine Emotional Release Spiritual Awakening Intuition Physical Sensations Trauma Energy Flow Anxiety Fear Sleep Eft Tapping Nervous System Regulation Intuitive Connection Trauma Processing

Meet your Teacher

Lauren Frontiera

Detroit, MI, USA

Meet your Teacher

Lauren Frontiera

Detroit, MI, USA

© 2026 Lauren Frontiera. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.