
00:30
00:30
EFT Tapping Meditation For Anxiety
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
141
Join Gemma for this 10 minute EFT Emotional Freedom Technique Tapping Meditation for Anxiety. Get comfortable and release all the negative anxiety which comes up replacing it with happy, thoughtful emotions and calmness.
EftMeditationAnxietyBreathingCompassionHealingMeridian PointsCalmnessEft TappingBreathing ExercisesSelf CompassionEmotional HealingAffirmationsPositive Affirmations
Meet your Teacher

Gemma Nice AHCP
Brighton, Brighton and Hove, UK
