15:57

EFT - Tapping With Affirmations For Serenity & A Calm Mind

Name: EFT - Tapping With Affirmations For Serenity & A Calm Mind
Uploaded: 2021-12-06T19:03:32.000Z
Duration: 15 min 57 s
Channel: Stefania Lintonbon

by Stefania Lintonbon

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

385

EFT (Emotional Freedom Technique) Tapping is useful for helping us to achieve a bit of peace of mind. It’s also good for many other things. In this session, we will tap on the meridians whilst saying words and positive affirmations to help calm and clear our energy and minds. I will describe the points, so you can tap along or just repeat the affirmations – whichever feels most comfortable for you. This track contains ambient sounds in the background

Eft Tapping Affirmations Serenity Calm Meridians Anxiety Self Acceptance Self Worth Negativity Problem Solving Ambient Sounds Meridian Points Anxiety Reduction Emotional Freedom Visualizations Negativity Release

Meet your Teacher

Stefania Lintonbon

London, UK

Meet your Teacher

Stefania Lintonbon

London, UK

© 2026 Stefania Lintonbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.