Erin Horn

Emotional Freedom Technique, is an advantageous synthesis of traditional Chinese acupressure and contemporary psychology that has significantly improved Erin’s life. In order to practice EFT , one concentrates on a current negative emotion . This could be a worry or any other unsolved issue. One must then tap their body's nine designated meridian spots 5-7 times with their fingertips. Tapping on these points gives a calming signal to the brain, resulting in feelings of ease and control.

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