Kris Lingham

A beautiful reminder that we carry home within is wherever we go. Thank Yoi!

Fantastic, thank you for sharing!

Very calming and restorative. ❤️🙏🏼

That was so warm, so loving, so welcoming, Kris… Thank you. 🙏🏼🤗

Thought of my relationship w my dad and how we walked on the prairie path today. I shielded him from the rain w my umbrella as I was getting lightly drizzled on. But I didn’t mind, because as long as my dad was dry, was all that mattered. This morning I drove past my first childhood home on my way to work, an apartment in what looked like a light blue house w a reddish brown door and black curvy handrails. Where my dad and I sat on the front steps next to each other. There’s a picture w us like this, him smiling at the camera and my chin resting on my fists, elbows on knees. I had the biggest smile on my face. This meditation reminded me that however my relationship w my dad has been, home is always w me. And I am so happy I have him sober and in my life.

Beautifully paced 🙏 I will be returning to this 💫

This felt deeply regulating and supportive, thank you

Short ‘n Sweet, exactly what I needed today! Thank you 🙏☀️