Kris Lingham

5.6k Followers

Kris Lingham is a certified meditation teacher and sound healer specializing in mindfulness meditation techniques. With a focus on gentle, accessible practices, Kris' offers space for listeners to cultivate emotional resilience, reduce daily stress, explore and embrace their authentic selves, and live more intentionally.

Reviews

Viva

May 14, 2026

This meditation was beautiful and cleansing. Thanks💐

Katherine

May 9, 2026

🙏🏼Thank you, with love and light🙏🏼

Peggy Hamann

May 4, 2026

Very good. I fell asleep soon after . Thank you 😊 🙏

Lauren Salazar

Apr 29, 2026

Wonderful meditation, I was severely stressed out and this was the best thing I could have listened to. I’m recovering from a minor stroke and I have to keep my anxiety on the low. Thank you so much.

John Montagna

Apr 26, 2026

A perfect, quick decompression that I use frequently. Many thanks!

Esraela Martins

Apr 24, 2026

Thank you beautiful reminder so soft and comforting ❤️

Nia

Apr 5, 2026

Thank you for this gift ❤️✨🙏🏾

Cathy

Feb 20, 2026

You captured feelings & expressed them that resonates with friends near & far , excellent, thank you heart ♥️ grateful

Jean

Feb 19, 2026

Perfect pace, soft piano, comforting. With gratitude.

june

Feb 3, 2026

Much enjoyed🪷

About

Speaks English

Joined Insight Timer in November 2021


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