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Acupressure For Mental Health
With Helen HansenAcupressure offers a simple yet powerful way to calm the mind, balance the emotions and reconnect with your inner steadiness. In this course, we’ll explore key points that help ease heartache, low self worth, anxiety, stress, PTSD and insomnia. In addition, points for calm, compassion and emotional balancing will be shared.
Essential acupressure points to support emotional balance, ease stress and strengthen mental wellbeing.
About this course
Acupressure offers a simple yet powerful way to calm the mind, balance the emotions and reconnect with your inner steadiness. In this course, we’ll explore key points that help ease heartache, low self worth, anxiety, stress, PTSD and insomnia. In addition, points for calm, compassion and emotional balancing will be shared.
Meet your Teacher
Kinesiologist Helen Hansen specialises in meridian therapy of Traditional Chinese Medicine. Helen has many successful courses here on IT, including: 'Acupressure for Blood Pressure', "The Five Elements of TCM", and 'Emotional Balancing with Bach Flowers'.