Lauren Frontiera

Lauren is a Soul Coach and Intuition Guide who is dedicated to guiding beautiful souls back to their innate wisdom and helping them heal and awaken to live from their empowered intuitive connection. Her work bridges the mystical and the physical to serve the multi-dimensional beings that we really are. The guiding truth that inspires everything she does is that we are all infinite souls here having this human experience and that our healing and awakening journeys are intimately connected. Lauren's work merges diverse modalities, including EFT Tapping, Spiritual Hypnotherapy, and Past Life Regression to facilitate profound shifts in consciousness. Whether guiding deeply intimately 1:1 containers or leading transformative group experiences, Lauren holds the intention to guide people back to their most authentic soul selves and the truths that reside within.

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Reviews

Lisa C

Jan 28, 2026

I love the feeling of eft. Your voice is loving and soothing. Thank you!

Michelle

Jan 27, 2026

Such Beautiful Words, and your voice is so soothing. Thank you 😊 🙏 💓

Liz

Dec 4, 2025

Thank you for this beautiful practice. These are the words we should all be speaking to ourselves each day. It’s wonderful you’ve combined them with a tapping ritual. This has been an easy yet transformational addition to my morning routine.

Kate W

Nov 27, 2025

Perfect way to start the day. Put the to do list to one side and take a moment of peace

Rinda Kotze

Nov 15, 2025

Thank you so much Lauren! I really enjoyed this!🙏🏻✨😊

Kate W

Nov 3, 2025

This is such a beautiful way to end the day. Thank you.

Kate W

Oct 28, 2025

This is a great introduction to tapping, gives great insight in a bite sized session. Wonderful for beginners

Kate W

Oct 24, 2025

This practice, so gentle so comforting, so supportive. It has transformed my day and allowed me to continue on feeling clearer and lighter

Kate W

Oct 19, 2025

Such a beautiful practice. I found this on a Sunday when I had a case of the Sunday Scaries. This supported me so much. Thank you

Kate W

Sep 27, 2025

This was so soothing. I appreciate being able to visualise, sense and get creative with this practice.

About

Speaks English

Joined Insight Timer in June 2024


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