Lauren Frontiera

176 Followers

Lauren is a Soul Coach and Intuition Guide who is dedicated to guiding beautiful souls back to their innate wisdom and helping them heal and awaken to live from their empowered intuitive connection. Her work bridges the mystical and the physical to serve the multi-dimensional beings that we really are. The guiding truth that inspires everything she does is that we are all infinite souls here having this human experience and that our healing and awakening journeys are intimately connected. Lauren's work merges diverse modalities, including EFT Tapping, Spiritual Hypnotherapy, and Past Life Regression to facilitate profound shifts in consciousness. Whether guiding deeply intimately 1:1 containers or leading transformative group experiences, Lauren holds the intention to guide people back to their most authentic soul selves and the truths that reside within.

Read more

Reviews

Sophie

Apr 30, 2026

the guidance in this was just right for me, thank you so much!

Kanksha

Apr 4, 2026

✨💗🙏💗✨ Absolutely beautiful to start my day with these gentle words…Thank you and Namaste ✨💗🙏💗✨

Doreen

Mar 20, 2026

A thousand thanks and many blessings 🩵 that was just what I needed.

Robin Kramer

Mar 1, 2026

Beautiful meditation-soothing voice, words, pacing all helped me release a stressful, hectic day. Feel a serene sense of calm and contentment as I head off to sleep. Much gratitude. 🙏

Lisa C

Jan 28, 2026

I love the feeling of eft. Your voice is loving and soothing. Thank you!

Michelle

Jan 27, 2026

Such Beautiful Words, and your voice is so soothing. Thank you 😊 🙏 💓

Liz

Dec 4, 2025

Thank you for this beautiful practice. These are the words we should all be speaking to ourselves each day. It’s wonderful you’ve combined them with a tapping ritual. This has been an easy yet transformational addition to my morning routine.

Kate W

Nov 27, 2025

Perfect way to start the day. Put the to do list to one side and take a moment of peace

Rinda Kotze

Nov 15, 2025

Thank you so much Lauren! I really enjoyed this!🙏🏻✨😊

Kate W

Nov 3, 2025

This is such a beautiful way to end the day. Thank you.

About

Speaks English

Joined Insight Timer in June 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app