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COURSE
Clearing Stuck Emotions From The Holistic Body
With Helen Hansen
In this short practical course I will be guiding you to connect to points on your meridians that can clear out stuck emotions when stimulated appropriately. We will work through clearing low self-respect, shame, anxiety, frustration, anger, bitterness, inadequacy, gloominess, despair, regret and many other emotions from the holistic systems. Once learnt, you can use these on-the-go.
Meet your Teacher
read more
2 Days
218 students
4.8 stars
15 min / day
Healing
English
4.8 (48)
Recent Reviews
Michelle
October 29, 2025
Thank you! Such great information and I’m looking forward to putting it into practice. I love the suggestion of graphing out my daily emotions! I will give it a try. I will also listen to this again and write down the points so can use them on the go 😊
SjeSje
August 7, 2025
I thoroughly enjoyed this lesson. Thank you for your wisdom, clearing stuck emotions is vital for me to move forward in my life.
ilinca
July 19, 2025
Excellent course. Full of practical ways to process any emotions. Thank you for creating it 🙏🪷
Nada
May 23, 2025
These are simple instructions on clearing stuck emotions from the body. I like how the 2nd session is recorded separately so it can be repeated in a stand alone manner.
Sharon
August 26, 2024
An informative, helpful course that teaches you practical daily tips. Highly recommended.
Sandhya
August 18, 2024
Really enjoyed this rubbing of the points thank you
Julie
July 16, 2024
I just finished watching your live event earlier this evening and followed your recommendation to try this course…I am so happy to have found you!! I immediately noticed feelings of sadness bubbling up, completely out of nowhere. I recently lost my mom quite unexpectedly and have been so busy with arrangements that I never gave myself time to grieve. I am looking forward to trying all of these points a couple times a day in hopes to clear some past stuck emotions. So grateful to you, Helen🙏🏼❤️
Barb
July 2, 2024
Wonderful techniques for clearing whether at home or on the go. I will definitely be incorporating these into my daily life. Combining this course with Helen’s Live sessions has been very beneficial! Thank you!
Janah
June 28, 2024
Love these points! Such great information for my tool kit! I feel so grateful to find you Helen!🙏 I am learning and remembering so much, all that I learned in a polarity/massage healing arts program in early 80's. Love your classes and courses! Thank you🙏
Jane
June 28, 2024
I really enjoyed this course in conjunction with Helen’s lives on the same subject! So helpful in remembering the specific points for releasing stuck emotions. Thank you, Helen! 🙏🏼✨💖
Gary
June 27, 2024
Awesome
Faye
June 23, 2024
Great little powerful course. Thank you 🧡
Antje
June 23, 2024
Very powerful. Thank you very much 🙏🧘
Lisa
June 23, 2024
Very helpful thank you.
Leela
June 22, 2024
It was a super helpful class. I look forward to working these Meridian points into my daily routine & as needed! Thanks so much for sharing this knowledge!
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