Free Meditations for Mental States

Meditation Topics

Mental States

Mental States explores various states of mind, from positive to negative, and their impact on well-being. It includes practices to induce, regulate, and reflect on these states, often drawing from traditions like Buddhism and Yoga.

Wholesome Mental States Mind States States Of Mind Brainwave States States Of Consciousness Mental State Awareness Consciousness States Negative States Altered States Of Consciousness Theta State

Popular tracks

Browse free tracks on mental states from our library.

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided•12 min

Walking Meditation

Chelsea Pottenger

4.7talks•10 min

Overcoming The 5 Mental States Of Suffering

Johnson Chong

4.8guided•11 min

Loving Kindness Meditation

Chelsea Pottenger

4.9talks•25 min

How To Cultivate A Meditative Mind

Saqib Rizvi

4.8guided•15 min

Lose Weight With This Powerful Visualisation / Affirmations

Samantha Russell

4.6guided•9 min

Drifting Into Dreamland

Dea Bozzo

4.9guided•11 min•

Powerful Bandha Pranayama Pratice

Jay Chodagam

4.9talks•44 min

Trust The Unfolding

Shell Fischer

4.9music•15 min

528Hz Healing Sounds • Alpha Binaural & Isochronic • Rain

Cory Lee Davis

4.9guided•11 min•

Messages From Your Spirit Guides

Nikki Dyer

4.7guided•10 min

Seed Of Intention

Marijke Reed

4.8guided•13 min

A Course In Miracles Lesson 8: Contemplation (My Mind Is Preoccupied With Past Thoughts)

Meditations on A Course in Miracles Lessons

4.5guided•17 min

Working with the Body

Matthew Sockolov

4.4guided•13 min

Gratitude Meditation

Matthew Sockolov

4.7guided•4 min•

Immediate Stress & Anxiety Relief (Cyclic Sighing Breathing)

Fabio Mattiussi

4.5guided•9 min

Pebble Drops Down

Claire Villarreal, PhD

4.8guided•44 min

Anapanasati: Mindfulness Of Breathing

Danyah D

On-demand courses

Discover premium courses by leading experts to learn about mental states.

COURSE

4.8

5 days

Introduction To Brainwave Entrainment And Binaural Beats

by Aaron Hugh Bach

Learn about the Frequency Bands and Their Benefits

COURSE

4.9

8 days

How To Manifest Abundance Success & Happiness With The Alpha Sate

by Ellen Mouton

Tap into your inner power and unlock your mind's infinite possibilities to transform your dreams into reality. Manifest the life you've always dreamed of with Alpha State.

Newest tracks

Browse the latest mental states tracks from our library.

5talks•32 min

I Am That - Session 85 - Living Is Life's Only Purpose - 2

Ekta Bathija

talks•31 min

Develop Your Good Heart

Buddhist Discussion Centre Australia

talks•2 min

Nature: Practice Morsels

joshua dippold

5talks•34 min

I Am That - Session 73 - Ch 25 Hold On To "I Am" - Part 3

Ekta Bathija

4.6talks•35 min

The Buddhist Mind, Spirt, And Soul: The Citta

Silas Day

4.6guided•2 min

S.T.O.P. Meditation For Focus & Being Present

T-Bob Bodin

4.9talks•14 min•

Why It's Important To Do What Resonates

Elizabeth Pyjov

4.9guided•14 min

Eight Of Swords - Tarot Active Imagination

Max Chegwyn

5talks•63 min

Nisargadatta's I AM THAT Session 22 Awareness& Consciousness

Ekta Bathija

4.7guided•11 min

Standing Qigong Morning Meditation: Strength & Calm

Wenlin Tan

4.6talks•4 min

What Is The Key To Manifest My Dreams

Sangeet Sprouts

4.7guided•18 min

Meditating Through The Senses

June Lydon

4.9guided•11 min•

Messages From Your Spirit Guides

Nikki Dyer

5talks•32 min

How To Give Up Ill Will - Part Two

Buddhist Discussion Centre Australia

4.5talks•48 min

How To Give Up Ill Will - Part One

Buddhist Discussion Centre Australia

4.7talks•70 min

How To Give Up Laziness

Buddhist Discussion Centre Australia

4.7guided•10 min

Meditation For Too Much Screen Time (Stop Doom Scrolling)

Amber Lee

4.9music•15 min

528Hz Healing Sounds • Alpha Binaural & Isochronic • Rain

Cory Lee Davis

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