Develop Your Good Heart

This is Part 2 of a series of teachings that introduces some of the factors relating to our true well-being and happiness from the Buddhist viewpoint.

To develop our good heart may sound very good, but what does it mean? How do you develop your good heart, and how does that help in your journey through your life?

This discussion of the good heart starts with the basic underlying ground of our mind, which is our awareness. From cultivating and developing our awareness in the right way comes brightness, clarity, and eventually wisdom, and brings with it many good qualities of mind, which together we could call our good heart.

Developing our good heart can offer us more meaning and understanding in our lives, enabling us to be happier and helping us to look after our true wellbeing.