Trust The Unfolding
44:13
44:13

Trust The Unfolding

by Shell Fischer

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

In the Buddhist teachings, we are asked to use our meditation practice as a way to reflect on the profound truth of anicca, or impermanence: the truth that everything – including ourselves, is always and forever in a constant state of unfolding… along with the truth that if we can learn to trust that flow, & let go of needing to control it, we can truly live with much more joy, freedom, & ease in our lives. This talk investigates how we can learn to live in and even as that constant unfolding.

TrustUnfoldingBuddhismMeditationImpermanenceLetting GoPresent MomentAcceptanceBreathingGriefChangeGratitudeJoyFreedomEaseBuddhist TeachingsPresent Moment AwarenessMindful BreathingGrief And LossResistance To ChangeMental State AwarenessMental States

Meet your Teacher

Shell Fischer

Winchester, VA, USA

Meet your Teacher

Shell Fischer

Winchester, VA, USA