Jeena Cho

Excellent Thanks

I felt so relaxed as this was narrated in a soothing way, coaxing my body snd brain to deep slumber. Had 5 hours uninterrupted sleep. Thank you 🙏

Bringing mindfulness to such specific points of the body really helps me to slow down and appreciate what a wonderful machine my body is. Thank you, Jeena. 💜

I'm not sure why there is so many bad or mediocre reviews. this is a guided meditation mama I found it excellent, and the background music was something that anchor on to. I loved it and will be back to use it in the future. Namaste 🙏

Having used many sleep meditations recently, I’m amazed by this one in particular. I haven’t a clue as to what is said after the first 10-15 minutes....or even if she is still talking at the end. I’m weaning off of prescribed -Xanax-for-sleep after 8 years. This meditation is among the best. Namaste.

I appreciated the peaceful tone of your voice, and the quiet, unrushed pace. Thank you for the gift, and for the refreshment.

Thank you ! I loved it!🙏❤️

I’ve had several insomnia all my life. This actually relaxes me and clears my head enough to let me fall asleep! Thank you so much!