Gisele Bündchen

84.5k Followers

Gisele Bündchen is a mother, author, philanthropist, and global environmentalist. Over the years, Gisele has faced a number of challenges, and credits meditation with helping her live a more conscious and joyful life, insights that she shares in her New York Times bestselling book, Lessons: My Path to a Meaningful Life. As a longtime meditation practitioner, Gisele believes we are all divine beings, and that when we quiet our minds, we will find that most of the answers we seek are inside us. Gisele Bündchen é uma mãe, autora, filantropa e defensora do meio ambiente. Ao longo dos anos, Gisele enfrentou vários desafios e acredita que a meditação a ajudou a viver uma vida mais consciente e alegre. Ela compartilha essa ideia em seu livro, best-seller do New York Times, Aprendizados: Minha caminhada para uma vida com mais significado.Como praticante de meditação de longa data, Gisele acredita que todos somos seres divinos e que, quando acalmarmos nossas mentes, descobriremos que a maioria das respostas que buscamos está dentro de nós.

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Reviews

Maya

Feb 19, 2026

I feel so grounded and clear headed after this, thank you!

Bernardo Manara

Feb 15, 2026

Very good meditation. She leads you very gently and naturally. Yhank you🙏

Tirri

Feb 6, 2026

I love this Chakra cleanse. It helps to build up my energy

Cand Juskus

Feb 5, 2026

A beautiful meditation and such a strong and wonderful last statement from Giselle : own your own power 🧡

Sam DROMS

Dec 26, 2025

Toujours un réel plaisir que de t'écouter. Un vrai moment de plénitude. Un grand merci à toi. Namasté🙏❤️

Estor Res

Dec 8, 2025

Eu senti como se estivesse sendo cuidado por Deus, através da condução da professora. Ao final me sinto renovado. Obrigado! 🙏🏻

Sam DROMS

Nov 30, 2025

A great moment of meditation 🤩 Thanks so much! Namaste... Sam

Sam DROMS

Nov 25, 2025

A great moment of peace and energy🤩 Thanks so much😘

Tiago Miguel Bretes Pereira Carolo

Nov 18, 2025

Otima meditaçao os meus centros de energia estao a 100%

Jenna Grayson

Nov 16, 2025

Beauty ✨ thank you 😊

About

Speaks English and BR. Português

Joined Insight Timer in September 2020


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