Meditation Topics

·

Evening Relaxation

Evening Relaxation

Evening Relaxation helps you unwind and transition smoothly from the day's activities to a peaceful night's rest, using calming techniques and meditations.

EveningDeep Relaxation And SleepEvening RitualsEvening RoutineEvening GratitudeWinding DownEase And RelaxationLate NightDaily RelaxationEnvironmental Relaxation

Featured tracks

Browse featured tracks on evening relaxation from our library.

guided•10 min•

Evening Meditation For Deep Inner Alignment And Peace

Marieke Leliveld

Popular tracks

Browse free tracks on evening relaxation from our library.

4.7guided•10 min

'I Am' Affirmations

Camilla Sacre-Dallerup

4.8guided•14 min

Angels

Estelle Godsman

4.8guided•19 min

Yoga Nidra For Relaxation

Saumya Mathur

4.7guided•5 min

5 Minute Daily Guided Meditation

Tabytha Polaris

4.8guided•45 min

The Horses In Autumn: A Sleep Story And Guided Meditation

Michelle's Sanctuary

4.9music•36 min•

Live Series - Sound Bath - Evening Sun

Sonic Yogi

4.6guided•10 min

Relax And Settle After A Challenging Day

Jen Butler

4.8guided•11 min

10 Minute Yoga Nidra For Calm And Focus

Gillian Davies

4.5guided•14 min

Relaxing Bedtime Journey To The Rocky Mountains

Katerina Erickson

4.7talks•21 min

A Tranquil Journey - An Immersive Guided Sleep Story

Joanne Damico

4.7guided•25 min

Tune Into Being

Birgit Penzenstadler

4.9guided•29 min

Yoga Nidra - Breathing In The Magic Of Bali 528hz

Sue Benson

4.9talks•37 min

Sunset Balloon Ride: An Enchanted Sleep Story

The Haven Shoppe

4.7guided•31 min

Drifting Down The Emerald River | A Sleep Story

Clara Starr

4.4guided•12 min

ASMR Whispering The Best Trigger Words For Sleep

Caring Friend ASMR

4.9guided•27 min•

Reiki Water Meditation to Relax & Create a Spiritual Shield

LaTanya L. Hill, JD, KA Reiki Master Teacher

4.7guided•2 min

Today Was

Jasmine Sheffield

4.9guided•59 min

Monet's Wondrous Garden: A Magical Sleep Story

Stephen Dalton

Newest tracks

Browse the latest evening relaxation tracks from our library.

5guided•4 min

Calm During The Storm Of Daily Life

Javier Escobedo

5guided•6 min

Affirmations For Self-Love

Sasha McGhee

4.9guided•6 min

Peaceful Pause - A Mini Evening Relaxation

Joanne Damico

4.9guided•20 min•

NSDR 20 Minutes

Sandhya Coyle

4.7guided•2 min

Today Was

Jasmine Sheffield

5guided•24 min•

Oceanside Bedtime Journey

Olivia Jackson

4.8guided•23 min•

Sleep Talk Down, Calming An Overactive Mind

Jason Stephenson

5talks•33 min

Tucked In: North Fork

Mike Carnes

4.9guided•31 min•

Coastal Twilight Express: A Bedtime Journey For Deep Sleep

Chibs Okereke

5guided•4 min•

Leave Your Work Day Behind

Sally Vanderpump

4guided•21 min•

Cozy Cabin Getaway Weekend

Dr Colleen Pearson

4.8guided•6 min

Inner Peace In 5 Minutes

Thijs Van der Helm

5talks•42 min•

The Magical Love Of Family: Meditative Bedtime Tale

Dan Jones

4.9guided•59 min

Monet's Wondrous Garden: A Magical Sleep Story

Stephen Dalton

4.9guided•29 min

Yoga Nidra - Breathing In The Magic Of Bali 528hz

Sue Benson

4.9music•36 min•

Live Series - Sound Bath - Evening Sun

Sonic Yogi

4.7guided•17 min

Strength And Resilience

Sarah Crandell

4.7talks•21 min

A Tranquil Journey - An Immersive Guided Sleep Story

Joanne Damico

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

From
$2,830

February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

From
$1,450

February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

From
$2,900

February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

From
$1,555

February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 12 - 15, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 12 - March 13, 2026Quintana Roo, Mexico

The Connected Couple Yoga Retreat: Restore Balance and Compassion In Your Relationship

Hosted by Dr. Kelli Sammis

From
$1,500

February 12 - 15, 2026Marble Falls, TX, United States

5 Day Couples Connection Valentines Retreat in Paradise, Mexico

Hosted by Jojo Walsh

From
$1,500

February 12 - 16, 2026Puerto Escondido, Mexico

Teachers

Popular teachers exploring the topic of evening relaxation.

Camilla Sacre-Dallerup

Michelle's Sanctuary

Saumya Mathur

Estelle Godsman

Joanne Damico

Sonic Yogi

Tabytha Polaris

Caring Friend ASMR

Sally Clough

The Haven Shoppe

Clara Starr

Katerina Erickson

Gillian Davies

Jen Butler

Dan Jones

Birgit Penzenstadler

Stephen Dalton

Dhyanse Meditation

Jacob Evans

LaTanya L. Hill, JD, KA Reiki Master Teacher

Sue Benson

Kevin Kockot

Jason Stephenson

Chibs Okereke

Crystal

myndstream

Sarah Crandell

Vanessa | Mindfulnessa Yoga

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Evening Relaxation

Evening Relaxation

Evening Relaxation helps you unwind and transition smoothly from the day's activities to a peaceful night's rest, using calming techniques and meditations.

Trusted by 35 million people. It's free.

Insight Timer

Get the app