Drifting Down The Emerald River | A Sleep Story
31:09
31:09

Drifting Down The Emerald River | A Sleep Story

by Clara Starr

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k

The sleep story, Drifting Down the Emerald River, is based on an experience I had rafting down a remote section of the Colorado River in the Grand Canyon and spending time in the otherworldly, mystical desert region of the Canyonlands. The visualisation begins with a simple relaxation exercise and ends with the ambient sound from inside the canyon at night.

SleepBody ScanHistoryRelaxationGratitudeRaftingNatureAmbientHistorical ImageryEvening RelaxationCosmic VisualizationsNature VisualizationsSleep StoriesVisualizations

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA