Sue Benson

Very relaxing … I fell asleep and unfortunately don’t remember hearing colours. Awakened at the end feeling rested. Thank you

Very relaxing. I went into a quick deep NSDR. Perfect afternoon nidra! Thank you. 🙏🏻

Thank you, Sue🙏🏻🙏🏻🙏🏻I was taking in the lush beauty of the Balinese village you were describing with all my senses, and I must not have been totally rested yet, as I fell asleep. All good, I will do the yoga nidra again at a different morning🙏🏻🌟🌟🌟🌟🌟🙏🏻 Follow up: What a perfect way to start my Sunday morning with a yoga nidra in Bali, this time, consciously receiving the whole nidra. Love it. Breathed two magnificent peonies into my heart, then expanded them into every cell of my body. A magical experience. With gratitude…

Sue, this is simply beautiful and so healing and relaxing. I feel so much more at ease after completing the practice. This was perfect for my midday, rest and recharge.💞🙏🏻💞🙏🏻💞

This is such a beautiful practice just what I needed for relaxation calming and grounding. Thank you so much. 💞💖

That was really great. I did sitting up and it worked for me that way too. I do feel more relaxed.

Very relaxing, excellent pace, calming voice & background music. 🙏🏼

Another wonderful travel, I felt my body completely relaxed and immersed in that beautiful landscape 💗💮☀️🙏