Sue Benson

Sue is a Meditation Teacher, Reiki Master and Intuitive Healing Practitioner who gently guides you to find peace, balance and harmony in your daily life. Sue shares meditations designed to achieve a deep state of relaxation and connection with the body and the breath, creating a blissful state of stillness and inner peace.

Reviews

Angela S

Jan 19, 2026

Very relaxing … I fell asleep and unfortunately don’t remember hearing colours. Awakened at the end feeling rested. Thank you

Bryan

Sep 22, 2025

Very relaxing. I went into a quick deep NSDR. Perfect afternoon nidra! Thank you. 🙏🏻

Catherine

Aug 24, 2025

Thank you, Sue🙏🏻🙏🏻🙏🏻I was taking in the lush beauty of the Balinese village you were describing with all my senses, and I must not have been totally rested yet, as I fell asleep. All good, I will do the yoga nidra again at a different morning🙏🏻🌟🌟🌟🌟🌟🙏🏻 Follow up: What a perfect way to start my Sunday morning with a yoga nidra in Bali, this time, consciously receiving the whole nidra. Love it. Breathed two magnificent peonies into my heart, then expanded them into every cell of my body. A magical experience. With gratitude…

Stacey Rae Gibbs

Aug 18, 2025

Sue, this is simply beautiful and so healing and relaxing. I feel so much more at ease after completing the practice. This was perfect for my midday, rest and recharge.💞🙏🏻💞🙏🏻💞

Stacey Rae Gibbs

Jul 29, 2025

This is such a beautiful practice just what I needed for relaxation calming and grounding. Thank you so much. 💞💖

Cara DeNuccio

Jul 17, 2025

That was really great. I did sitting up and it worked for me that way too. I do feel more relaxed.

Peggy S

Jun 24, 2025

Very relaxing, excellent pace, calming voice & background music. 🙏🏼

Ana

Jun 7, 2025

Another wonderful travel, I felt my body completely relaxed and immersed in that beautiful landscape 💗💮☀️🙏

Ana

May 30, 2025

Thank you for this wonderful journey! Even if I've never been to Bali I could smell the flowers and felt so peaceful and free seeing the landscape 🙏 looking forward for your next yoga nidra!

Ana

May 29, 2025

Wonderfully soothing, and I love the extra time at the end to drift into sleep, thank you🙏

About

Speaks English

Joined Insight Timer in April 2023


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