Saumya Mathur

Accredited

Saumya Mathur is a Psychotherapist, Mindfulness teacher, and Wellness Educator who creates therapeutic spaces for healing through stillness, presence, and inner inquiry. Drawing from the rich traditions of Yoga, Buddhism, and Ayurveda, her work blends ancient wisdom with contemporary psychology to support deep, lasting transformation. Saumya’s teachings are simple, soulful, and grounded in lived experience. A student of Yoga since the age of 8, she brings over two decades of personal practice and professional training into every offering. Her Insight Timer course, Move from Clutter to Clarity in Ten Days, has supported over 1600 students and holds a 4.97-star rating. She believes the wisdom you seek already lives within you — her role is to help you remember. To connect, you can message her directly on Insight Timer or explore more through the link in her bio.

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