Jen Butler

So supportive and transformative. You inspire me! The world feels so prickly.

Powerful & engaging.

Right on. Act on those inner whispers! Tiny steps…nice to hear someone else speak to these fears so well.

Beautiful way to start my morning!

It’s like listening to a best friend who is helping you with a check in, and that you will be ok. Loved it!

Wow! Sometimes at the end of the day when I do my practice, I’m looking for something. Tonight, Jen hit the need (nail) on the spot (head). My need was to be reassured that I was doing my best because there is no one ( in my living arrangement of my brother and I taking care my 93 years Mom who’s sharp as a tack but can’t compliment me for fear of offending my brother the narcissist) who would. But here comes Jen with my permission to accept that I’m okay and I’ll survive this which i always took as a threat because I didn’t want to live like this anymore. But Jen implied that it’s okay wherever I am right now. Well stated, well presented, great examples and the reassurance that this valley isn’t permanent and what I was doing and where I was was okay.

Short and to the point in a compassionate but strong way which is what I needed.Thank you.

Jen’s insight and humor are a gift to all of us who feel the world is just too loud and scary. This meditation is so wonderfully crafted. It perfectly blends the essence of a consistent dedication to tiny tasks and the rewards that follow, with the reality that life will still suck sometimes anyway, but just a little less. ;)