Gillian Davies

Gillian is a deeply knowledgeable and experienced yoga teacher with extensive training in yin, restorative and traditional vinyasa styles. She has been teaching for over 10 years and her personal practice spans two decades. Gillian helps overwhelmed and overtired women to slow down, soothe stress and regulate their nervous systems through slow and mindful practices. Her teaching is heavily influenced by her studies in Traditional Chinese Medicine, which she weaves skilfully throughout her classes. Gillian's warm, compassionate and friendly approach make her classes feel welcoming to beginners and more experienced practitioners. Her approach is inviting and encouraging, allowing her students to make the practice their own while feeling held and supported by an experienced and understanding teacher. Gillian teaches weekly Candlelit Yin and Yoga Flow classes in Central Scotland. She has also hosted sold out retreats and workshops which encourage practitioners to shift their wellbeing practices in-line with the seasonal changes throughout the year.

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