Stephen Dalton

Stephen Dalton has been creating Stories for Sleep and Meditations for years now. His mission is to help people find peace and sleep in this sometimes chaotic world. He loves his work and he loves to help people. He has always been passionate about the idea that we all deserve peace and we all deserve self love. He says "there is no shame in loving yourself and taking care of your inner life. In fact it is a very selfless act. By taking care of our inner lives, and our sleep of course, we are going to be better for those around us". Stephen trained as an actor at the prestigious Guildhall School of Music and Drama in London. He was destined for a life on stage and screen, but his mental health was not capable of coping with the pressure. As a result, Stephen took a step back from the limelight. It was at that point, around ten years ago now, that Stephen found Meditation and his love for the restorative benefits of Sleep. It was also at that point that he found his voice. Literally. Stephen realised that his voice had the power to heal and to bring peace to others. And that's what he has been doing ever since. Stephen's voice has found its place in the world and it is here, now, for you to enjoy.

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