Meditation Topics

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Approval

Approval

Approval explores the desire for validation from others and the journey towards self-acceptance, helping to release the need for external validation and cultivate inner confidence.

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Approval SeekingSelf ApprovalDisapprovalExternal Validation ReleasePermissionExternal ValidationFavorInternal ValidationPositive FeedbackDecrees

Featured tracks

Browse featured tracks on approval from our library.

4.9talks•35 min

Being Free Of The Ego's Insatiable Need For Validation

Meredith Hooke

4.9talks•41 min

Looking Outside Of You To Feel Good Enough

Lisa A. Romano

4.8talks•6 min

Like, Love And Approve Of Yourself

Kiran Patel

4.7talks•2 min

You're Not OK

Anthony De Mello Legacy

4.8guided•2 min

Day 63 - Approval, Louise Hay Inspired: Thoughts For 365 Days

G. L. Sampoorna

4.7guided•6 min

Self-Acceptance Meditation

LunaHolistic

4.7guided•12 min

Let Go Of Needing Approval

Yvette Vermeer

Popular tracks

Browse free tracks on approval from our library.

4.9guided•40 min

Activate Your Voice & Soul Expression - Let Go Of Fear

Kenneth Soares

4.8talks•9 min

People Pleasing & The Anxious Attachment Style

Rob Oleskevich

4.9talks•74 min

Codependency & Loneliness - Insight Timer Live

Catherine Liggett

4.9talks•5 min

The Big Lie We Were Told

Anthony De Mello Legacy

4.8guided•14 min•

Stop Relying On External Validation

Darius Bashar

4.8talks•3 min

The Lost Ability To Love

Anthony De Mello Legacy

4.7guided•4 min

Strengthen Your Solar Plexus Chakra Guided Meditation

Natasha Ganes

4.9guided•13 min

Feminine Energy - Femme Fatale Affirmations

Amanda Sellers

4.7guided•12 min

Let Go Of Needing Approval

Yvette Vermeer

4.8talks•4 min

A Drug Called Approval

Anthony De Mello Legacy

4.8guided•13 min

Coming Home To Yourself

Skylar Liberty Rose - Support for Midlife Women

4.8talks•15 min

12 Things To Let Go Of To Succeed

Vasavi Kumar

4.9talks•7 min

Marching To The Beat Of Another's Drum

Anthony De Mello Legacy

4.8music•16 min

Throat Chakra Crystal Singing Bowl Extended 432hz (Rain)

Wood

4.8guided•9 min

Today I Give Myself Permission (Shorter Version)

Michelle Murphy

4.9talks•9 min

You Will Marry & Attract These People If You Are Codependent

Lisa A. Romano

4.9talks•42 min

5 Odd Signs You Are Still Seeking Approval From Others

Lisa A. Romano

4.8guided•19 min•

The Search For Happiness

Tony Brady

On-demand courses

Discover premium courses by leading experts to learn about approval.

COURSE

4.9

21 days

Start Your Year Like A Stoic

by Douglas Robson

21 days to thrive in 2025 using the principles of Stoicism.

COURSE

5

25 days

Awake In Your Relationships: 25 Key Differentiations Of Nonviolent Communication

by Hans van Veen

Cultivate clear & compassionate understanding to upskill your interactions, using the principles of NVC

COURSE

5

4 days

From Fear To Love: Transforming Your Life's Operating System

by Kiran Patel

Creating an unconditional foundation of love for ourselves is one of the most impactful acts we can do for ourselves and the wider world.

COURSE

5

10 days

Unapologetically You: How To Leverage The Courage To Live Freely

by Sensei Paul David

Break free from fear, self-doubt, and approval-seeking to live with confidence, authenticity, and true freedom.

COURSE

4.7

10 days

Beyond Perfection: Break Unrealistic Expectations & Step Into Your True Self

by Sensei Paul David

Break free from the pressure to be perfect and discover the freedom, confidence, and joy of embracing your authentic self.

COURSE

5

11 days

Stepping Out Of The Comfort Zone With The 3 Principles

by Clare Downham

Overcome fear, stress, and self-doubt by reconnecting with your innate resilience, clarity, and calm using the profound understanding of the 3 Principles.

Newest tracks

Browse the latest approval tracks from our library.

guided•2 min

Mom, Look

MaryRania Zatout

4.4talks•3 min

Snippets Of Wisdom #36: Seeking Approval And Security

Mary Ann Pack

4.7guided•18 min

SRS Session 9 | Attention, Acceptance & Approval

David M Kay

5talks•7 min•

Just Thinking: On Happiness

Carol Lawrence

4.5talks•41 min

Why Your Mind Can’t Stop Thinking GF Live 4-13-24

Guy Finley

4.8talks•9 min

Codependent Love: Do You Love To Be Loved In Return?

Lisa A. Romano

4.9talks•22 min

Mental Health Issues Caused By Narcissistic Mother

Lisa A. Romano

5talks•54 min

Fearless Relationships- Possible Reality Or A Myth??

Yaron Etzion

4.9talks•41 min

Looking Outside Of You To Feel Good Enough

Lisa A. Romano

4.9talks•8 min

Transform Your Life With Your Imagination

Lisa A. Romano

4.8guided•19 min•

The Search For Happiness

Tony Brady

4.9guided•13 min

Feminine Energy - Femme Fatale Affirmations

Amanda Sellers

4.8guided•14 min•

Stop Relying On External Validation

Darius Bashar

5talks•46 min•

How To Give Yourself Permission

Danielle A. Vann

4.6talks•22 min

From Approval-Seeking To Inner Freedom: The Power Of Thought

Michaela Ellis

5guided•39 min•

Sense Of Self & Stress Relief

Maya Bhadni

4.5guided•12 min

Letting Go Of Asking For Approval Meditation

Corina P

4.8talks•12 min•

The Metaphysical Causes of Confusion & Self-Doubt

Michaiel Patrick Bovenes

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Teachers

Popular teachers exploring the topic of approval.

Kenneth Soares

Darius Bashar

Amanda Sellers

Catherine Liggett

Rob Oleskevich

Anthony De Mello Legacy

Yvette Vermeer

Natasha Ganes

Vasavi Kumar

Wood

Skylar Liberty Rose - Support for Midlife Women

Lisa A. Romano

Michelle Murphy

Noah Elkrief

Tony Brady

Michaiel Patrick Bovenes

Agustina Grima

Sarah Melodies

G. L. Sampoorna

Adrienne Ione, PsyD

Approval

Approval

Approval explores the desire for validation from others and the journey towards self-acceptance, helping to release the need for external validation and cultivate inner confidence.