SRS Session 9 | Attention, Acceptance & Approval

In session 9 we explore a source of nourishment within that is deep and lasting that outshines anything we can hope to receive from outside of ourselves. This meditation includes a visualization of the heart's embrace. The Spiritual Recalibration Series (SRS) is designed to help you expand your awareness into a new, more open, curious and expansive way of being in daily life. This impactful series comprises 33 sessions, each with a short topic (the recalibration) followed by guided meditation. Meditations include affirmations, visualizations, and brief periods of quiet, musical stillness.