🔹Kindness 🔹Optimism 🔹Different Perspectives 🔹Minimal 🔹Mental Health Nerd

Reviews

Sana

Feb 1, 2026

Thanh you 🩵

Laura Erickson

Jan 27, 2026

Attachment theory is such an awakening to me, having been married to a guy from a very dysfunctional family. I needed this awareness and these tools 30 years ago!! Alas, they are available to me now! Thanks for this lesson!

Belinda Newson

Jan 26, 2026

Very much appreciated this. Explains so much in a way that’s easy to understand. Thank you. 🙏

Annalieza

Jan 24, 2026

Wow. Such a profound poem. Recommend multiple plays as there is lots to unpack here though the poem is short. Beautifully recited, too. Thank you, Rob. 💖🙏

Ellen

Jan 23, 2026

Thank You Ellen CA

Dani R

Jan 17, 2026

Really

Dani R

Jan 17, 2026

Incredibly insightful commentary and tips for the avoidant attachment folks out here! Thanks a mil, Rob!

Carmen

Jan 13, 2026

Very useful information presented in a structured way! Thank you very much!

Chris Rockcastle

Jan 5, 2026

Great message to start the day.

Laetitia

Jan 5, 2026

This talk has made me aware of my own patterns. Thank you Rob, it is my first step towards healing.

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Joined Insight Timer in September 2017


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