People Pleasing & The Anxious Attachment Style

If you're anxiously attached, you learned that dismissing your own feelings & people pleasing was the way to approval, acceptance, & safety. This was an adaptive survival response that makes sense. However, now as an adult, it may be doing you more harm than good.

Reviews

Very useful information presented in a structured way! Thank you very much!

So helpful! I could breathe through this.. I’ve read about attachment styles before, but you get right to the point and explain it so it’s relatable. Thank you for providing the tools so I can move through the unworthiness and shame I’ve lived under for so long. 🙏🏼🧡

I like the clarity and conciseness of this talk. Thanks 🙏

Wonderful explanation and summation of people pleasing behavior. I very much want to learn how to sit with this unchosen discomfort I feel because of forces outside of my control that occurred before I could begin learning to act on my own.

I will continue to practice siting with my discomfort no matter how challenging it feels, to hold self compassion for myself, while letting go of the need to do it perfectly.

Thank you very much for your talks. This is very helpful. I appreciate the recommendations for what to say to respond differently and heal. I also listened to the avoidant one, and it really resonated. I’d love to hear one on anxious-avoidant attachment, if you are taking requests:). Thank you!