The Search For Happiness

What is the secret of happiness? Surely not wealth, many wealthy people are still unhappy. Material possessions lose their attractiveness as soon as we have them. Some people seek fame and reach for the stars. But the approval of other people is shaky foundation on which to build a happy life. Here is your invitation to take 20 minutes to explore the issue.

Reviews

Tony, somehow I missed this meditation that you posted a year ago. What a wonderful message. One can easily take happiness for granted, and yet have periods of unhappiness. You give such simple things to do to bring happiness, like appreciating that I have another day given to me today. That is more than enough to be happy for. Thank you for this and all your messages. I am happy to have you in my life.

Love the reflections in this track. And the pauses in between allowed me to reflect on my own life and reasons for happiness and gratitude. Such a beautiful practice, thank you Tony.

I haven’t been on here for a while but Tony is always so helpful and reassuring. It’s lovely to hear his thoughts and wisdom again.

Thank you for this beautiful reflection! Having an attitude of gratitude puts me in a positive place! 🙏🏻

A beautiful meditation and listening experience to keep coming back to.