Meditation Topics

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Approval Seeking

Approval Seeking

Approval Seeking explores the habit of constantly seeking validation and acceptance from others, often at the expense of one's own needs and self-worth.

Read more

People PleasingAffirmation RepetitionPositive FeedbackPeer Pressure

Popular tracks

Browse free tracks on approval seeking from our library.

4.8guided•8 min

Base Chakra - Heal, Open & Align

Naomi Goodlet

4.9talks•74 min

Codependency & Loneliness - Insight Timer Live

Catherine Liggett

4.9talks•5 min

The Big Lie We Were Told

Anthony De Mello Legacy

4.7guided•12 min

Let Go Of Needing Approval

Yvette Vermeer

4.9talks•42 min

5 Odd Signs You Are Still Seeking Approval From Others

Lisa A. Romano

4.9talks•20 min

Daughters Of Narcissistic Mothers

Lisa A. Romano

4.8talks•15 min

How Self-Love Can Help Build Confidence In Relationships

Dan Ireland

4.9talks•44 min•

Return To Maple Manor: An Enchanted Sleep Story

The Haven Shoppe

4.9talks•9 min

You Will Marry & Attract These People If You Are Codependent

Lisa A. Romano

4.9talks•16 min

Characteristics Of ACOA's Growing Up InvisibIe

Lisa A. Romano

4.8talks•12 min•

The Metaphysical Causes of Confusion & Self-Doubt

Michaiel Patrick Bovenes

4.9talks•22 min

Mental Health Issues Caused By Narcissistic Mother

Lisa A. Romano

5talks•22 min

Narcissistic Mother: Maternal Emotional Neglect

Lisa A. Romano

4.7guided•11 min

Part 2: Let Go Of Needing Approval

Yvette Vermeer

4.9talks•20 min

Faking Happiness: Three Reasons Why You Do It

Lisa A. Romano

4.6talks•22 min

From Approval-Seeking To Inner Freedom: The Power Of Thought

Michaela Ellis

5talks•5 min

Remembering Who You Are - Feb 11

Liz Scott

guided•6 min

When You Feel Like You Have To Earn Someone's Attention

Johanna Asterdal

On-demand courses

Discover premium courses by leading experts to learn about approval seeking.

COURSE

4.7

10 days

Speaking & Living Your Deeper Truth

by Vanessa Loder

Learn to access and trust your deeper truth, beginning to speak and live from this place more fully.

COURSE

4.8

4 days

The Power Of Self-Connection: Strengthening Your Relationship From Within

by Anna Thellmann

Transform your relationship with yourself so everything else can align and grow from within.

COURSE

4.7

10 days

Beyond Perfection: Break Unrealistic Expectations & Step Into Your True Self

by Sensei Paul David

Break free from the pressure to be perfect and discover the freedom, confidence, and joy of embracing your authentic self.

COURSE

5

11 days

Stepping Out Of The Comfort Zone With The 3 Principles

by Clare Downham

Overcome fear, stress, and self-doubt by reconnecting with your innate resilience, clarity, and calm using the profound understanding of the 3 Principles.

COURSE

4.2

7 days

Everything I Need Is Within Me Now | Navigate Life With Confidence

by Rafael Arce

Embrace self-trust and discover the power within to create fulfillment and success.

COURSE

5

7 days

Stress And Self-Doubt To Calm Authentic Self-Expression

by Clare Downham

Let go of overwhelm, perfectionism, and fear; trust your inner knowing, reduce stress, and express with ease.

COURSE

5

7 days

The End Of People Pleasing - Live According To Dharma, Not Approval

by Ananya Iyer

A Bhagavad Gita guide to releasing approval-seeking and living with courage, clarity, and inner integrity.

COURSE

5

10 days

Quiet Mind Protocol – Skills To Reverse Stress & Anxiety

by Sensei Paul David

Learn how overthinking fuels suffering—and how to return to the natural peace you were born with.

Newest tracks

Browse the latest approval seeking tracks from our library.

guided•6 min

When You Feel Like You Have To Earn Someone's Attention

Johanna Asterdal

5talks•5 min

Remembering Who You Are - Feb 11

Liz Scott

5talks•22 min

Narcissistic Mother: Maternal Emotional Neglect

Lisa A. Romano

4.9talks•44 min•

Return To Maple Manor: An Enchanted Sleep Story

The Haven Shoppe

4.9talks•22 min

Mental Health Issues Caused By Narcissistic Mother

Lisa A. Romano

4.9talks•20 min

Faking Happiness: Three Reasons Why You Do It

Lisa A. Romano

4.6talks•22 min

From Approval-Seeking To Inner Freedom: The Power Of Thought

Michaela Ellis

4.8talks•12 min•

The Metaphysical Causes of Confusion & Self-Doubt

Michaiel Patrick Bovenes

4.9talks•16 min

Characteristics Of ACOA's Growing Up InvisibIe

Lisa A. Romano

4.9talks•20 min

Daughters Of Narcissistic Mothers

Lisa A. Romano

4.9talks•9 min

You Will Marry & Attract These People If You Are Codependent

Lisa A. Romano

4.9talks•42 min

5 Odd Signs You Are Still Seeking Approval From Others

Lisa A. Romano

4.9talks•74 min

Codependency & Loneliness - Insight Timer Live

Catherine Liggett

4.7guided•11 min

Part 2: Let Go Of Needing Approval

Yvette Vermeer

4.7guided•12 min

Let Go Of Needing Approval

Yvette Vermeer

4.8talks•15 min

How Self-Love Can Help Build Confidence In Relationships

Dan Ireland

4.9talks•5 min

The Big Lie We Were Told

Anthony De Mello Legacy

4.8guided•8 min

Base Chakra - Heal, Open & Align

Naomi Goodlet

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Teachers

Popular teachers exploring the topic of approval seeking.

Naomi Goodlet

Catherine Liggett

Anthony De Mello Legacy

Yvette Vermeer

Lisa A. Romano

Dan Ireland

The Haven Shoppe

Michaiel Patrick Bovenes

Michaela Ellis

Liz Scott

Johanna Asterdal

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Approval Seeking

Approval Seeking

Approval Seeking explores the habit of constantly seeking validation and acceptance from others, often at the expense of one's own needs and self-worth.

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