Noah Elkrief

A great video!! A great takaway!!

Spot on! Ironically, we all think that in isolation, we think we might be terrible because we shame ourselves perhaps because of the program our families have ingrained in our minds, but what you said lifted the veil from my eyes. I think your explanation of what we do and its consequences is Very Helpful! Well presented, easy to understand, although as a note taker, I found it hard to write the concepts and examples down because the information was fast. I don’t want you to slow down at all. I’ve heard it best to listen without taking notes then repeat it and take notes then. I just was short of time this morning. Concepts were clear; examples were good; speed was fine; topic was very pertinent. Thank you for your efforts! Blessings to you and all on the journey. Warmly, Anne

Very wise and true. I’ve never heard this perspective before, and it helps me heal. Thank you 🙏

Such a wonderful change in perspective!! I think everyone can benefit from listening to this talk.

Very helpful. I'm struggling and was reflecting on feeling detached from my body. I checked in to a tightness in the chest. So glad I did my next step which allowed me to hear your take on thoughts This really helped. Thanks

I needed to hear this, today. My partner and I can easily slip into the behaviors mentioned in this talk. I’m grateful for all the support that is available to us, today. Thank-you.

Light touch for non integration of emotions

Thid concept is totally new to me. Wow, did I need to hear that. Thank you!