Noah Elkrief

Great voice, great message. Does what meditative audio should, hits the core of of its message and circles it so you can get out of your own way t' think about it.

Excellent talk! Just what I needed to hear. Thank you.

Wow, this really resounded and explains so much about a recent and painful breakup where I was triggered, felt rejected and stormed out. For these reasons exactly. I expected him to give me something in the moment. He just didn't feel like it. I couldn't cope with that. I finally understand and accept. Thank you ✨️🙏🏻✨️

Great perspective! Thank you

It’s weird to hear this said out loud because as you said, there is this common belief that we are selfish if we put ourselves first (not talking about ego). I also aprreciated the referral to those family related dynamics (with parents). I’d like to share this with a friend I’m sure she will be inspired as well. Thank you.

Important information for those who are codependent.

Thank you! In this season of my life I had to learn the hard way to put myself first and not feel guilty for doing so. Burdens have been lifted because I am no longer trying to carry others burdens. It feels great and getting better.

I used to believe that if the people I care the most about were ok that I would be ok too. I understand now that by own happiness is number one. This has opened by life in so many ways. Thank you for this talk that reinforces this inportant perspective.