Noah Elkrief

New York, NY, USA

6.9k Followers

Noah Elkrief helps people to quickly & easily resolve the painful beliefs and emotions standing in the way of an authentic, joyous, open-hearted life. Noah has helped over 1,000 individual clients from around the world since 2010. He is the author of the #1 Amazon Bestseller, "A Guide to The Present Moment". His Youtube channel has over 230,000 subscribers and 20 millions views. You can check out his website to learn more about his 1-on-1 sessions, online courses, and upcoming workshops.

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Reviews

Glenn Osrin

Apr 4, 2026

Omg did I need to hear this today!! Thank you thank you thank you My wife and I have been together 30 years She is always right and I am always wrong Thus morning an online payment got rejected because the bank info she gave me was wrong She had given it to me I submitted what she gave me And it was wrong When I told her, I didn’t attack or blame I asked her to get the checkbook so we could check the numbers She brought it out and proceeded to tell me that I had entered the last 4 numbers of the routing number and that’s why it got rejected I was trying to tell her that the last 4 numbers didn’t match but she talked over me and I raised my voice trying to talk over her She then started yelling and I grabbed her by the arm for the first time ever and left a scratch I was mortified that I had let anger get me like that (3 espressos didn’t help) I apologized profusely and came to the park for my daily walk and searched ‘anger talk’ on this platform You are spot on in every way I’m going to listen to this daily I heard exactly what I needed to hear and now can go forward with the awareness that just because they say it disease mage it true but my frame of reference and what meaning I attach to what is said feeds the emotion

Chrysalis

Apr 3, 2026

I needed this. Thank you. Please make more tracks about not being responsible for other’s feelings.

Adriana LucioP

Mar 11, 2026

Love your insights , they are so helpful and feel so true !

Elsa Ren

Mar 8, 2026

It truly blows my mind. Thank you so much for putting it out there

Tempe

Feb 27, 2026

A great video!! A great takaway!!

Anne L

Feb 5, 2026

Spot on! Ironically, we all think that in isolation, we think we might be terrible because we shame ourselves perhaps because of the program our families have ingrained in our minds, but what you said lifted the veil from my eyes. I think your explanation of what we do and its consequences is Very Helpful! Well presented, easy to understand, although as a note taker, I found it hard to write the concepts and examples down because the information was fast. I don’t want you to slow down at all. I’ve heard it best to listen without taking notes then repeat it and take notes then. I just was short of time this morning. Concepts were clear; examples were good; speed was fine; topic was very pertinent. Thank you for your efforts! Blessings to you and all on the journey. Warmly, Anne

Katie

Jan 27, 2026

Very wise and true. I’ve never heard this perspective before, and it helps me heal. Thank you 🙏

Joanna Malsem

Jan 14, 2026

Incredible! This makes more sense than anything iv ever heard before about social anxiety. There is so much here for me to dig down into and I will listen again until I get the knowledge Iv learnt from my head to my heart, changing my perspective and learn how to put more trust in myself than thinking others are always right.

Michele K

Jan 7, 2026

Such a wonderful change in perspective!! I think everyone can benefit from listening to this talk.

Monique

Dec 17, 2025

Very helpful. I'm struggling and was reflecting on feeling detached from my body. I checked in to a tightness in the chest. So glad I did my next step which allowed me to hear your take on thoughts This really helped. Thanks

About

Speaks English

Joined Insight Timer in September 2016

www.noahelkrief.com

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