Meditation Topics

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Acting

Acting

Acting explores techniques and practices for embodying characters, enhancing performance skills, and understanding the emotional and logical aspects of roles, beneficial for actors seeking mindful immersion in their craft.

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Voice ActingActorsRole PlayingPerformersTheaterLife As PlayPretendingLife As A MovieRole AcceptanceShowing Up

Featured tracks

Browse featured tracks on acting from our library.

4.7guided•5 min

Rehearsal Preparation

Bradley Tompkins

Popular tracks

Browse free tracks on acting from our library.

4.7guided•9 min

Thought Diffusion: Taking A Step Back From Our Thoughts

Tanisha Rose (The Global Therapy Room)

4.7guided•11 min

ACT For Worry Meditation

Diana Hill

4.7guided•12 min

Accepting Feelings

Lou Lasprugato

4.8talks•42 min

The One You Feed: A Conversation With Russ Harris

Eric Zimmer - The One You Feed

4.6guided•24 min

Focus

Lou Redmond

4.8guided•18 min

Acceptance - Week 2 Series On Principles Of ACT Therapy

Mandy Young

4.6guided•7 min

Letting Thoughts Come And Go (Leaves On A Stream)

Lou Lasprugato

4.7guided•11 min

Defuse Your Thoughts With Clouds In The Sky

Diana Hill

4.8guided•19 min

Self-Compassion With ACT Perspective Taking Visualization

Diana Hill

4.8talks•4 min

ACT Metaphor: Hands As Thoughts

Reuben Lowe

4.7guided•9 min

Leaves On A Stream

Spiros Giannatos

4.6talks•14 min

Discovering Our Values

Spiros Giannatos

4.6guided•12 min

Easing The Struggle - Getting Unstuck From Sticky Thoughts

Jasmin Bristow

4.8talks•44 min

The One You Feed: Interview With Steven C Hayes

Eric Zimmer - The One You Feed

4.7guided•14 min

Observing Self

Lou Lasprugato

4.8guided•9 min

Compassionate Hand [Music Edition]: Simple Self-Love Practice

Tanisha Rose (The Global Therapy Room)

4.7talks•3 min

ACT Metaphor: Billboard Advertisments

Reuben Lowe

4.9talks•48 min

Acting to Awakening

Sadhguru Jaggi

On-demand courses

Discover premium courses by leading experts to learn about acting.

COURSE

4.8

10 days

Build Self-Belief Through Mindful Action

by Kate James

Create a positive relationship with yourself and learn to be more mindful of your daily actions.

COURSE

4.6

5 days

The Ten Minute Counselor - ACT And Depression

by Nico Mulholland

Self help tools for managing depression based on ACT principles.

COURSE

4.6

7 days

Acceptance And Commitment Therapy For Chronic Pain

by Audriana Monteiro

Healing Chronic Pain Through Acceptance And Commitment

Newest tracks

Browse the latest acting tracks from our library.

4.9guided•59 min

A Theatrical Dream - Wanderings Of An Irish Man

Stephen Dalton

4.9guided•10 min

Your Inner Compass

Maria Estling Vannestål

4.4guided•16 min•

Tap Into Your Tinnitus

Douglas Robson

4.6guided•12 min

Have A Rich & Meaningful Life With PMDD

Diane DeJesus, RD, CLC, IBCLC

5guided•11 min

Ripples

Brigid Hopkins

4.9talks•43 min

Living Life On Your Own Terms W/Michael Herold (Real Play)

Diana Hill

4.8talks•19 min

How To Sit With An Uncomfortable Feeling

Diana Hill

4.6guided•10 min

Selfing With A Part (Parts Work)

Lou Lasprugato

5talks•53 min

How To Use ACT To Help Adolescents Thrive W/ Dr. Hayes

Diana Hill

4.9guided•6 min

Treating Emotions As Guests (The Guest House)

Lou Lasprugato

4.9talks•50 min

What Do We Really Yearn For With Dr. Steven & Dr. Ciarrochi

Diana Hill

4.4guided•7 min

Mindfulness Meditation Ritual

Erica Coward

4.6talks•42 min

Getting Out Of Your Own Way With Jenny Schatzle

Diana Hill

4.8guided•5 min

Release Attachment To Your Thoughts

Imani Harrison

4.3guided•7 min

Leaves On A Stream Meditation

Marianne Cook

4.6guided•12 min

Easing The Struggle - Getting Unstuck From Sticky Thoughts

Jasmin Bristow

4.6guided•5 min

Coping With Discomfort: An Expansion Practice

Sarah Rivers Deal, PhD, LPC

4.8guided•12 min•

Moving Forward With Anxiety

Christopher Manning

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Acting

Acting

Acting explores techniques and practices for embodying characters, enhancing performance skills, and understanding the emotional and logical aspects of roles, beneficial for actors seeking mindful immersion in their craft.