Dr Lowri Sian Wilkie

Swansea, United Kingdom

1.1k Followers

Lowri is an accredited mindfulness and MBSR teacher, as well as a 500 hour yoga teacher. Her workshops, classes and meditations aim to promote connection to the mind, body, others and planet. She is also an academic who's research includes how contemplative science can contribute to positive societal and systems change.

Reviews

Kelly Williams

Jul 11, 2025

Beautiful meditation. Thank you 🙏

Greg

Dec 15, 2024

This brought me back from a racing heart rate. Quickly.

Greg Nowik

Nov 10, 2024

Thst was great, I am so looking forward to this course!

Brigitte Duffy

Aug 21, 2024

This was really helpful. I had been feeling quite stressed, anxious and overwhelmed but, now, I feel calm, relaxed and focused 🪷 Thank you 🙏

Andray Roopnaraine

Aug 5, 2024

calming 💖tysm

Di

Jan 21, 2024

Thank you!! Very relaxing. Your instructions were great & you have a lovely voice. Namaste.🕊️

Jaquetta

Dec 7, 2023

Clear and concise guided breath exercise that really works for anxiety/stress

Dawn M

Oct 8, 2023

Thank you for sharing your wisdom and a superb breathing technique.

Cindie

Sep 27, 2023

Lovely voice m ade good use of short time. Thank y

Laura

Aug 15, 2023

Quick and calming - perfect when you have just a little bit of time. 🙏

About

Speaks English

Joined Insight Timer in February 2021

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