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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online3.1k Followers
Tanisha (MA HCPC AThR) brings her digital creative, therapy practice,''The Global Therapy Room'', to a virtual community, through interactive exercises, guided meditations and restorative music for listeners. As someone who works with others at their darkest points, Tanisha shares her knowledge, wisdom and key tools for mental health care, self-development and personal enlightenment. To find out more and join in upcoming offerings, online workshops and accessible events, visit the link provided.
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