Gary Bridgeman

Brussels

459 Followers

Gary is a yin yoga, meditation teacher, husband, father, son. Mainly, though, he is a human being trying to make sense of life just like you. He teaches yoga not as a dogma with adherence to a true or right alignment and keeping to rigid schedules. Instead, he invites you to be lead by the body and awareness of what is. He also talks about non-duality and points you towards the truth that reality is not two.

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Reviews

Brigit Rotondi

May 12, 2025

Excellent meditation

Leif Skogberg

Apr 8, 2025

That was a fantastic recording. The silence and the gentleness were a massage for my spirit. Thank you

Gurpreet Kaur Vig

Jul 1, 2023

Excellent!! Very calming and peaceful

Marty

Feb 12, 2023

I just loved this! I settled in my hammock in the forest and fell asleep afterwards. Definitely one I will come back to again 🙏

Kam McKim

Nov 19, 2022

Beautiful!

Mark Raffety

Aug 1, 2022

Interesting

Allison Boyd

Jun 25, 2022

Very peaceful, felt like I was falling asleep under the stars!

Ariana

Apr 4, 2022

Wonderful sound bath

Claire C

Mar 5, 2022

Reminders are really great for bringing your awareness back to the breath. Really helps. Thank you 🙏🏼

Julie

Feb 22, 2022

Really enjoyed this beautiful meditation thank you Namaste 🙏🏻

About

Speaks English

Joined Insight Timer in February 2018

insighttimer.com/garybridgeman

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