Gary Bridgeman

Gary is a yin yoga, meditation teacher, husband, father, son. Mainly, though, he is a human being trying to make sense of life just like you. He teaches yoga not as a dogma with adherence to a true or right alignment and keeping to rigid schedules. Instead, he invites you to be lead by the body and awareness of what is. He also talks about non-duality and points you towards the truth that reality is not two.