Meditation practice: Gratitude Meditation

Gratitude Meditation

Gratitude Meditation is a readiness to show appreciation and focusing awareness on things to be grateful for such as family, friends, nature and being. It can be a powerful and rewarding exercise, leading to contentment, happiness and peace of mind. The origin is unknown but believed to stem fom the Buddhist practice of Metta/compassion meditation.

169 audio tracks

Meditation name: Honoring Life
Honoring Life · 09:14
200.92k plays · Sarah Blondin
Meditation name: Gratitude Meditation
Gratitude Meditation · 14:05
182.83k plays · Sarah McLean
Meditation name: Good Morning - Ground & Meditate
Good Morning - Ground & Meditate · 10:53
180.24k plays · David Gandelman
Meditation name: Gratitude Meditation
Gratitude Meditation · 09:36
89.63k plays · Julie Bladon
Meditation name: Gratitude Meditation
Gratitude Meditation · 28:59
88.07k plays · Cathy Mc Donald
Meditation name: Meditation on Gratitude
Meditation on Gratitude · 08:38
60.99k plays · Adam Dacey

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