Focus / Work / motivation

Yvonne
4 people saved this playlist

Simply Do Your Best - Thoughts For Reflection

2 min • Tony Brady

I Choose

5 min • Estelle Godsman

You Are Supported

1 min • Barbara Gibson

1. The Reduce Procrastination Series

8 min • Yvette Vermeer

1-Minute Meditation: Let It Go

1 min • Robin Rice

Mental Health Break Meditation

5 min • Molly Black

Harnessing Your Creation Power

4 min • Crystal Fitzgerald

Creating Abundance: Just For Today

5 min • Jan Russell

Setting Your Intentions

3 min • Dr Traci Moreno

Breathe. Because Sometimes It's All That We've Got.

3 min • Tess Collard

RAIN Meditation For Difficult Emotions Or Feelings

5 min • Cultivate

Just STOP

1 min • Scott Shute

This Too Shall Pass

3 min • Mar Healy

I Choose Gratitude

2 min • Veronica Clark

One Breath

43 sec • Amy & Annabel

Gratitude | Prayer

51 sec • Teemaree

Inside Your Fear Lies Your Freedom

7 min • Heather Waxman, LMFT-A

Do The Work (With Music)

2 min • Marc Lesser

Do The Work

2 min • Marc Lesser

Love The Work

4 min • Marc Lesser

For When You Need A Moment At Work

2 min • Michelle McKeever

I Would Tell You

2 min • Collective Wholeness

Don't Miss This Moment

3 min • Heather Brittain

You Are Not Alone - Why Struggle? Book Excerpt

1 min • Barbara Faison

Confidence Boost

4 min • Liesl Drought

Self Compassion Break

4 min • Keith Horan

Confidence & Self-Worth Solar Plexus Sound Bowl

6 min • Niajae Wallace

Begin The Workday With Gratitude

3 min • Barbara Gibson

Mantra To Overcome Procrastination

5 min • Pallabi Bhagawati

Manifesting Productivity With Compassion

5 min • Liza Colpa

Letting Go Of Seriousness

15 min • David Gandelman

Quick Confidence Boost

5 min • Andy Hobson

Align Your Focus To Overcome Procrastination

3 min • Dina Marais

Procrastination Relief Remedy Meditation

7 min • Mariel Ilardi

Stop Procrastination Quick 7 Minute Reset

7 min • Mind Cheerleaders 心灵啦啦队

Guided Affirmation Meditation To Overcome Procrastination

9 min • Heather Nelson | Tap Into Your Magic

From Self-Sabotage To Full Self-Expression: Lesson 5 (Overcoming Procrastination)

9 min • Ekat Petrova

Progress Not Perfection: Self-Compassion In Testing Times

11 min • Tess | Being Moved

Doing It Now - Help Overcome Procrastination

26 min • Tony Brady

Quieting Our Loud Imposters + Inner Critics

10 min • Denise Shante

Put Fear, Shame Or Guilt In Its Place

11 min • Susan Burrell

When You Have To Do A Thing You'd Rather Not Do - A Meditation

10 min • Medha Murtagh

Goal Setting

26 min • Kemi Nekvapil

Come Back To Presence (Focus Meditation)

15 min • Darius Bashar

Tuning Into The Frequency Of Abundance

21 min • Darius Bashar

Bringing More Abundance Into Our Lives

23 min • Darius Bashar

Overcoming Perfectionism

6 min • Darius Bashar

Productivity Boost

9 min • Robert Plotkin

Coming Back Home

5 min • Darius Bashar

Release What's In Your Way

10 min • Lalah Delia

Trust The Timing

7 min • Lou Redmond

Balance: Return To Your Centre

5 min • Michael Galyon

Patience: Let Things Unfold

7 min • Mark Epstein

Courage: Take One Step

7 min • Mark Groves

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 36 million people. It’s free.