The world's largest library of free guided meditations

Simply Do Your Best - Thoughts For Reflection

2 min · Tony Brady

I Choose

5 min · Estelle Godsman

You Are Supported

1 min · Barbara Gibson

1. The Reduce Procrastination Series

8 min · Yvette Vermeer Ph.D.

1-Minute Meditation: Let It Go

1 min · Robin Rice

Mental Health Break Meditation

5 min · Molly Black

Harnessing Your Creation Power

4 min · Crystal Fitzgerald

Creating Abundance: Just For Today

5 min · Jan Russell

Setting Your Intentions

3 min · Dr Traci Moreno

Breathe. Because Sometimes It's All That We've Got.

3 min · Tess Collard

RAIN Meditation For Difficult Emotions Or Feelings

5 min · Cultivate

Just STOP

1 min · Scott Shute

This Too Shall Pass

3 min · Mar Healy

I Choose Gratitude

2 min · Veronica Clark

One Breath

43 sec · Amy & Annabel

Gratitude | Prayer

51 sec · Teemaree

Inside Your Fear Lies Your Freedom

7 min · Heather Waxman, LMFT-A

Do The Work (With Music)

2 min · Marc Lesser

Do The Work

2 min · Marc Lesser

Love The Work

4 min · Marc Lesser

For When You Need A Moment At Work

2 min · Michelle McKeever

I Would Tell You

2 min · Collective Wholeness

Don't Miss This Moment

3 min · Heather Brittain

You Are Not Alone - Why Struggle? Book Excerpt

1 min · Barbara Faison

Confidence Boost

4 min · Liesl Drought

Self Compassion Break

4 min · Keith Horan

Confidence & Self-Worth Solar Plexus Sound Bowl

6 min · Niajae Wallace

Begin The Workday With Gratitude

3 min · Barbara Gibson

Mantra To Overcome Procrastination

5 min · Pallabi Bhagawati

Manifesting Productivity With Compassion

5 min · Liza Colpa

Letting Go of Seriousness

15 min · David Gandelman

Quick Confidence Boost

5 min · Andy Hobson

Align Your Focus To Overcome Procrastination

3 min · Dina Marais

Procrastination Relief Remedy Meditation

7 min · Mariel Ilardi

Stop Procrastination Quick 7 Minute Reset

7 min · Mind Cheerleaders 心灵啦啦队

Guided Affirmation Meditation To Overcome Procrastination

9 min · Heather Nelson | Tap Into Your Magic

From Self-Sabotage To Full Self-Expression: Lesson 5 (Overcoming Procrastination)

9 min · Ekat Petrova

Progress Not Perfection: Self-Compassion In Testing Times

11 min · Tess Howell

Doing It Now - Help Overcome Procrastination

26 min · Tony Brady

Quieting Our Loud Imposters + Inner Critics

10 min · Denise Shante

Put Fear, Shame Or Guilt In Its Place

11 min · Susan Burrell

When You Have To Do A Thing You'd Rather Not Do - A Meditation

10 min · Medha Murtagh

Goal Setting

26 min · Kemi Nekvapil

Come Back To Presence (Focus Meditation)

15 min · Darius Bashar

Tuning Into The Frequency Of Abundance

21 min · Darius Bashar

Bringing More Abundance Into Our Lives

23 min · Darius Bashar

Overcoming Perfectionism

6 min · Darius Bashar

Productivity Boost

9 min · Robert Plotkin