When You Have To Do A Thing You'd Rather Not Do - A Meditation
10:19
10:19

When You Have To Do A Thing You'd Rather Not Do - A Meditation

by Medha Murtagh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
385

Sometimes we end up in situations where we feel like we need to do something that we'd rather not do. And we usually end up doing the thing reluctantly, bringing in negative energy and preventing ourselves from creating great results when we do act. If you really feel like you have to do something you'd rather not do, it's super helpful to clear up your energy around it before you do the thing. This guided practice will help you do just that!

MeditationEnergyAcceptanceDecision MakingSelf InquiryEmotionsPerspectiveEnergy AlignmentAcceptance And ResistanceValues Based Decision MakingInner DialogueEmotional ProcessingPerspective ShiftVisualizations

Meet your Teacher

Medha Murtagh

Melbourne

Meet your Teacher

Medha Murtagh

Melbourne