
03:06
03:06
This Too Shall Pass
by Mar Healy
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
19.3k
Being a container for the whole of our experience; allowing whatever is here to be, without being consumed by it and without losing sight of the bigger picture. Learning to hold it all, with acceptance, compassion, grace, and openness.
AcceptanceCompassionGraceOpennessEmotional DetachmentImpermanenceMindfulnessEmotionsPerspectiveStressMindfulness And EmotionsNature VisualizationsPerspective ShiftVisualizations

