
Claudia
A playlist of calming meditations specifically for moments of panic, despair or catastrophic thinking. #anxiety #fear #panic #sos
Guided
·
5 min
Ipek Williamson
Guided
·
4 min
Barbara Gibson
Guided
·
15 min
Andrea Wachter
Guided
·
3 min
Ruth King
Guided
·
6 min
Giovanni Dienstmann
Guided
·
15 min
Liza Colpa
Guided
·
16 min
Annemaree Rowley
Guided
·
9 min
Andrea Wachter

Playlist
·
26 items
Insight Timer

Playlist
·
29 items
Insight Timer

Playlist
·
24 items
Heidi Fischer

Playlist
·
48 items
Reuben Lowe

Playlist
·
16 items
Ipek Williamson

Playlist
·
13 items
Saqib Rizvi

Playlist
·
18 items
Heidi Fischer

Playlist
·
21 items
Ipek Williamson

Playlist
·
12 items
The Mental Level

Playlist
·
25 items
Lawrence Libert

Playlist
·
11 items
Lawrence Libert

Playlist
·
18 items
Dan Roberts

Playlist
·
20 items
Darius Bashar

Playlist
·
5 items
Dr. Megan Kirk Chang

Playlist
·
10 items
Alice Letts

Playlist
·
54 items
Molly

Playlist
·
4 items
Anna Christine Seiple, MA, LPC/MHSP, LCMHC, NCC

Playlist
·
12 items
Tony Brady

Playlist
·
16 items
The Wong Janice

Playlist
·
10 items
Nico Mulholland
Guided
·
9 min
Sue Dawson
Guided
·
6 min
Love To Meditate
Guided
·
18 min
Wendy von Oech
Guided
·
12 min
Amy Rutledge