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Moving into Stillness
Wenlin Tan
Embrace your ocean nature and connect with the Divine in this 8 part interview series between Dr. Jim Dreaver and founder of Freedom Yoga, Erich Schiffmann, where you will uncover the true nature of being, what Yoga means, what meditation truly is, and how to release fear and cultivate self-trust. #interview #yogaphilosophy #fear #faith #mindfulness #meditationtips #meditationbeginners #selftrust

Moving Into Stillness 1: The Truth About Yourself
11 min · Wenlin Tan

Moving Into Stillness 2: Yoga Is Union And Joining
13 min · Wenlin Tan

Moving Into Stillness 3: The Whole World Is Right Now
13 min · Wenlin Tan

Moving Into Stillness 4: Staying In Meditation All Day Long
9 min · Wenlin Tan

Moving Into Stillness 5: How To Resolve Conflict
5 min · Wenlin Tan

Moving Into Stillness 6: How To Cultivate Self-Trust
11 min · Wenlin Tan

Moving Into Stillness 7 How To Overcome Fear
6 min · Wenlin Tan

Moving Into Stillness 8: You Are The Body And Not The Body
13 min · Wenlin Tan

Ocean Nature Meditation To Release Fear & Welcome Trust
15 min · Wenlin Tan

The Droplet
3 min · Wenlin Tan

Moving Into Stillness (Exploration)
6 min · Wenlin Tan

Moving Into Stillness (Meditation)
11 min · Wenlin Tan