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Stress, Anxiety & reactions

Vane Fernández

#stress #anxiety #fear #reactions #relax

6 people saved this playlist

De-Stress At Work

4 min · Amy & Annabel

Take A Moment To Pause At Work

8 min · Neil Tranter

Peel Away Stress, Tension & Anxiety

5 min · Richard Miller

Work Stress Relief Meditation

8 min · Parvati Sundari

Time To Unwind

11 min · Meg James

Practice For Stress, Panic & Overwhelm

5 min · Neil Tranter

For When You've Had A Bad Day

19 min · Dylan Walter

Let Stress Melt Away

4 min · Vanessa Loder

Green Session For Anxiety And Stress Relief

11 min · Ryan Bean

Safe Place Meditation

8 min · Olivia Statler

Vagal Nerve Meditation

9 min · David Hayden

Tension Release

9 min · Manoj Dias

Melting Stress, Fear & Anxiety

12 min · Jason McGrice

Cycle Breathing Into Presence

5 min · Charles Freligh, PhD

Responding versus Reacting

7 min · Alicia Davis

Relax Your Body And Mind In 10 Minutes

10 min · Chibs Okereke

5 Minutes For Myself - The Anthem

5 min · Bethany Auriel-Hagan

5 Minute Daily Guided Meditation

5 min · Tabytha Polaris

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