Meditation Topics

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Symbolic Release

Symbolic Release

Symbolic Release involves using physical symbols, like stones or paper, to represent and let go of negative thoughts, emotions, or behaviors, often through rituals like burning or discarding.

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ReleasingKarmic ReleaseReleaseKarma ReleaseGrief ReleaseAttachment ReleaseScarcity ReleasePosture Of ReleaseSoul ReleaseReleasing Attachments

Popular tracks

Browse free tracks on symbolic release from our library.

4.6guided•12 min

Limiting Belief Destroyer

John Vincent

4.8guided•15 min

Samhain: Ancestral Connection

Meghan Norean

4.6guided•11 min

Calm Down Quick Meditation. Calm Your Mind & Emotions.

Nicky Sutton

4.9guided•22 min

Reprogram Negative Beliefs & Thinking: A Journaling Practice

Carrie Suwal

4.9talks•13 min

How to Release What Doesn't Serve You

Krystal Jakosky

4.7guided•9 min

Breathwork Basics

Maya Rain

4.8guided•14 min

Full Moon Eclipse In Cancer Guided Interactive Practice

Sara Kemp: Moonlight and Manifesting

4.6guided•16 min

Prepare For Sweet Sleep

Tracey Soghrati

4.7guided•60 min

Yoga Nidra For Sleep: Powerful Guided Meditation For Sleep

Devatma Saraswati

4.8talks•89 min

Wolf Moon Energy Meditation & Talk

Dakota Earth Cloud Walker

4.2guided•29 min

Deep Relaxation, Calm, Energy (Gong & Shamanic Drum Journey)

Hani Cheng

4.9guided•14 min

Self-Trust Blooming: A Golden Seed Garden Journey

Seryna Myers

4.6guided•12 min

Healing Confidence

Sarah Feiner

4.9guided•19 min

Let Go & Move Forward | An Autumn Release Journey

Nourish Moon Holistic Healing

4.3guided•14 min•

Freeing the Mind By Letting Go of Overthinking

Lai Tattis

4.5guided•18 min•

Goodbye Worries

Mary Rose Freeth

4.8guided•19 min•

Break Old Habits And Create New Ones

Jessica Chranowski

5guided•11 min

Frame & Flame - Releasing 2020 & Setting Intentions For 2021

Jessica Boston┃Trance Phenomenon

On-demand courses

Discover premium courses by leading experts to learn about symbolic release.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.9

10 days

Louise Hay’s Forgiveness Sets Me Free!

by Liz Doyle

Finding true freedom in forgiveness for others and for yourself is the path to self-love.

COURSE

4.9

5 days

Beyond Addiction: Rediscovering Wholeness & Inner Strength

by Jacqueline MamaJ Hollows

Break free from harmful habits, heal emotional wounds, and unlock your true potential.

COURSE

5

7 days

Write, Then Burn: A Course To Release What’s Heavy Through Journaling & Fire

by Kathryn Vandertulip

Turn the page—and the fire—into your tool for release.

COURSE

4.8

10 days

A Fresh Start With God: Healing, Forgiveness, And Emotional Renewal

by Lisa Maslyk

A gentle 10-day Christian journey to let go of the past and step into God’s peace.

COURSE

5

15 days

12 Minutes To A More Mindful Life

by Jerry Varghese

Build presence, clarity, and calm with simple 12-minute daily mindfulness practices for a balanced mind.

COURSE

4.8

4 days

Ring In The New Year With Mindful Intention

by Deb McCloskey

A ceremonial journey through reflection, release, and intention—honoring the threshold between years with mindful presence.

Newest tracks

Browse the latest symbolic release tracks from our library.

5guided•11 min

I Am Enough; A Reminder Of My Inherent Worth

Jess Smith

4.9guided•19 min

Let Go & Move Forward | An Autumn Release Journey

Nourish Moon Holistic Healing

5guided•24 min

A Celtic Journey Through Grief And Soul Death

Natasha Holt

4.8guided•19 min•

Break Old Habits And Create New Ones

Jessica Chranowski

4.8guided•25 min•

The Lantern Ceremony: A Nocturnal Meditation For Letting Go

Clara Starr

5guided•7 min•

Autumn Meditation For Freedom & Release

Stephanie Sattler

5guided•16 min

Healing Birth Trauma Meditation

Kimberly Oen

4.5guided•18 min•

Goodbye Worries

Mary Rose Freeth

4.9guided•14 min

Self-Trust Blooming: A Golden Seed Garden Journey

Seryna Myers

4.3guided•14 min•

Freeing the Mind By Letting Go of Overthinking

Lai Tattis

4.9talks•13 min

How to Release What Doesn't Serve You

Krystal Jakosky

4.7guided•9 min

Breathwork Basics

Maya Rain

4.8guided•15 min

Samhain: Ancestral Connection

Meghan Norean

4.6guided•17 min

Field Of Flowers From Reveal Your Purpose Meditation

Cynthia James

4.8talks•89 min

Wolf Moon Energy Meditation & Talk

Dakota Earth Cloud Walker

4.9guided•22 min

Reprogram Negative Beliefs & Thinking: A Journaling Practice

Carrie Suwal

4.6guided•11 min

Calm Down Quick Meditation. Calm Your Mind & Emotions.

Nicky Sutton

4.8guided•29 min

EXPAND: Limitless Courage Journey

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Teachers

Popular teachers exploring the topic of symbolic release.

Devatma Saraswati

Tracey Soghrati

John Vincent

Nicky Sutton

Hani Cheng

Sara Kemp: Moonlight and Manifesting

Meghan Norean

Carrie Suwal

Krystal Jakosky

Dakota Earth Cloud Walker

Maya Rain

Sarah Feiner

Seryna Myers

Jessica Boston┃Trance Phenomenon

Lai Tattis

Kimberly Oen

Clara Starr

Nourish Moon Holistic Healing

Mary Rose Freeth

April Puciata

George

Cynthia James

Laughing Lotus Wellness

Jessica Chranowski

Natasha Holt

Stephanie Sattler

Jess Smith

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Symbolic Release

Symbolic Release

Symbolic Release involves using physical symbols, like stones or paper, to represent and let go of negative thoughts, emotions, or behaviors, often through rituals like burning or discarding.