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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationApril Puciata
April teaches tantric meditation techniques that include pranayama, kriya, mantra, visualization so you can quiet the chatter, tap into your inner wisdom and intuition, and connect to your divine nature. A teacher and mentor for nearly 20 years she will help you move beyond mindfulness and guide you through practices to live an inspired life.
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