Yoga Nidra For Sleep: Powerful Guided Meditation For Sleep

This session includes fantasy-like visualizaitons, body scan meditation and breath awareness for total relaxation. Enjoy a powerful method for inducing sleep. Fall asleep fast and enjoy blissful deep sleep all night long.

Reviews

I drift off before the end, very nice meditation 🧘🙏

Loved this meditation. Thank you 🙏

Incredible! Thank you so very much for your beautiful practice. Your voice and words are so calming and peaceful. And then with the long body rotation, you put me into a deep sleep. Much appreciation and gratitude.