Jessica Chranowski

1.1k Followers

bio.site/purelifetherapy Jessica Chranowski is the founder and CEO of Pure Life Therapy, where healing the mind-body connection is rooted in holistic health, neuroscience, and a whole lot of fun. A Holistic Health Practitioner with over 25 years of experience, Jessica integrates mindfulness-based stress management, Reiki, and integrative wellness to help others find clarity, calm, and confidence. This Insight Timer channel features guided meditations, ambient music, and insights from her holistic health courses and international retreats. With a background in the music industry since 2000—including tours with Pink, One Direction, and Nickelback—Jessica brings a grounded, real-world approach to healing. Her style is playful, science-informed, and heart-centered. She helps others reconnect with themselves while embracing creativity, nature, and joy. Whether you’re decompressing after a long day or seeking personal transformation, her channel is a space to grow, explore, and reconnect—mind, body, and soul.

Read more

Reviews

Rayson

May 25, 2026

Really good 💯

Nicole "Nikki" Ocean

May 20, 2026

So, so good and I loved attending your self massage live tonight! I feel really grateful to have found you and your offerings too ✨💓🌈🙏🏻

Christina

May 19, 2026

Love it! So peaceful, calming and perfect way to unwind for bedtime. Thank you! 🇨🇦 🍁❤️💚💙🩵💜🧡🩷🍁

Thierry

May 17, 2026

✌🏼✌🏼😌🙏🏻🙏🏻🫖☮️🔋💜Thank you so much. 🙏🏻🙏🏻🙏🏻This is so calming😌😌😌 and peaceful☮️✌🏼☮️. I was journalling ✍🏻 📓📓📔📔and my mind 🧠 was so happy 😁 free 🌅🏞️🌅🏞️open 🌄🌄and calm🏝️🏖️. My body 🧘🏼‍♂️was finding inner peace ☮️ balance ⚖️ and rest 😌.thank you so much ⚖️😌🫖🙏🏻☮️😁🌅🏞️🌄🌄✌🏼🔋💜📡🔋

Joanne Spiller

May 17, 2026

So wonderful 💖 ❤️ ♥️

Dan B

May 17, 2026

Truly 5 stars. If you dial back the playback speed it would be off the chart at 10 stars 😎. Honestly this was great and I look forward to exploring your other works.

Cindy Sawtell

May 9, 2026

I tend to shrink. Thank you for your words and guidance.

Judith Ehrman-Shapiro

May 5, 2026

I love this!!!

My

Apr 30, 2026

❤️🙏

Miree

Apr 28, 2026

✨✨✨✨✨

About

Speaks English

Joined Insight Timer in January 2024


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app