Tracey Soghrati

3.9k Followers

Tracey Soghrati is a registered psychotherapist (MA), nurse (BSc.N) and certified yoga therapist (C-IAYT). Her unique delivery will inspire the cultivation of character, wherever you are in your practice. With a formal education in molecular biology, anatomy, pathophysiology, nursing, counselling psychology, and yoga therapy, her approach is both practical and deeply spiritual. She founded Soghrati Yoga and is the monthly Mindfulness Expert on the Tonic Talk Show.

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Reviews

Marie

Jul 21, 2026

I absolutely loved the combo of breath work and drums!!!

Michelle M

Jul 5, 2026

Thank you 😊 so relaxing

Michalis Faloutsos

Jun 5, 2026

Great breathing session. The drums somehow work well to provide a pacing rhythm. Thank you.

Jude Smith

May 26, 2026

All I can say is - phenominal! Every bit of it! The soothing words, the spaciousness, the rhythm, the drumbeat, the release and renewal at the end. Truly perfect!🌿

Megha

May 8, 2026

It was a nice and short practice. I use it at the end of my session after the other sessions as a best conclusion to my sitting.

David Wiesel

Apr 27, 2026

Lovely soothing practice. I'll revisit this one definitely. Namaste 🙏

Michael Wraight

Apr 12, 2026

Great session! Calm, soft and strong vocal with intention. Thank you!

Gala

Feb 8, 2026

Perfection! Loved everything about this, it is both hypnotic and energizing. Love the drum element so much, for a wonderful way to keep pace. Thank you so much for sharing your healing gifts!

Becka Gagne

Jan 15, 2026

Awesome, thank you! i’ve had the last few hours of insomnia and finally decided to just get up… This is a perfect way to ground into a beautiful morning even with reduced energy✨🙏🏼✨

TJ

Dec 23, 2025

Wonderful start to my day. It was really brought me clarity and calm. This was a new surprising practice for me. I really enjoyed this. Thank you for sharing.

About

Speaks English

Joined Insight Timer in December 2019


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