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Autumn Meditation For Freedom & Release

Name: Autumn Meditation For Freedom & Release
Uploaded: 2024-11-20T08:17:20.076Z
Duration: 7 min 15 s
Channel: Stephanie Sattler
Description: This walking meditation guides you through reflecting on whatever it is you need to release. Using the metaphor of falling leaves assists you in letting go of old stories and beliefs. It empowers you to live fully and freely. So, take a walk through the trees while you listen - and find hope & healing. Music by Darren Lucas Image by StockSnap.

by Stephanie Sattler

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This walking meditation guides you through reflecting on whatever it is you need to release. Using the metaphor of falling leaves assists you in letting go of old stories and beliefs. It empowers you to live fully and freely. So, take a walk through the trees while you listen - and find hope & healing. Music by Darren Lucas Image by StockSnap.

Meditation Freedom Release Nature Self Acceptance Breath Awareness Gratitude Healing Seasonal Reflection Symbolic Release Nature Visualization Gratitude Practice

Meet your Teacher

Stephanie Sattler

Chicago, IL, USA

Meet your Teacher

Stephanie Sattler

Chicago, IL, USA

© 2026 Stephanie Sattler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.