Meditation Topics

·

Posture of Release

Posture of Release

Posture of Release involves extending your arms and turning your palms upward, symbolizing openness and surrender, often used to foster a sense of letting go and connection with higher energies.

Read more

Receptivity PostureReleaseReceptive PoseShavasana PostureSupine PostureSeal PoseChild PoseSitting PostureRagdoll PosePigeon Pose

Popular tracks

Browse free tracks on posture of release from our library.

4.9guided•13 min

Need For Control - Responding With Prayer

Jess Bielman

4.8guided•13 min

Physical Pain - Responding With Prayer

Jess Bielman

4.8guided•12 min

Lent Week 2 Opening

Jess Bielman

4.8guided•13 min

Enculturated Dysfunctional Messages - Responding With Prayer

Jess Bielman

4.9guided•14 min

Lent Week 4 Closing

Jess Bielman

5guided•24 min•

The Weight We Carry: Practicing Gentle Release

Jess Bielman

4.8guided•13 min

Opportunity Loss - Responding With Prayer:

Jess Bielman

4.8guided•14 min•

Fear Of Failure: Release To Embrace

Jess Bielman

Newest tracks

Browse the latest posture of release tracks from our library.

5guided•24 min•

The Weight We Carry: Practicing Gentle Release

Jess Bielman

4.8guided•14 min•

Fear Of Failure: Release To Embrace

Jess Bielman

4.9guided•14 min

Lent Week 4 Closing

Jess Bielman

4.8guided•12 min

Lent Week 2 Opening

Jess Bielman

4.8guided•13 min

Enculturated Dysfunctional Messages - Responding With Prayer

Jess Bielman

4.9guided•13 min

Need For Control - Responding With Prayer

Jess Bielman

4.8guided•13 min

Opportunity Loss - Responding With Prayer:

Jess Bielman

4.8guided•13 min

Physical Pain - Responding With Prayer

Jess Bielman

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of posture of release.

Jess Bielman

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Posture of Release

Posture of Release

Posture of Release involves extending your arms and turning your palms upward, symbolizing openness and surrender, often used to foster a sense of letting go and connection with higher energies.