The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSpring symbolizes renewal and growth, offering meditations that align with the season's themes of awakening, blossoming, and new beginnings.
Featured tracks
Browse featured tracks on spring from our library.
Popular tracks
Browse free tracks on spring from our library.
On-demand courses
Discover premium courses by leading experts to learn about spring.
Newest tracks
Browse the latest spring tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of spring.
Spring