Meditation Topics

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Winter

Winter

Winter-themed content evokes the serene beauty and stillness of the season, offering meditations and visualizations that embrace the cold, calm, and reflective nature of winter.

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Winter SolsticeSnowYuleHibernationCold

Featured tracks

Browse featured tracks on winter from our library.

5guided•48 min•

The Winter Fairies: Magical Journey To Sleep

Michelle's Sanctuary

4.9guided•21 min•

Yoga Nidra Sleep: Cozy, Quiet & Magical Winter Solstice

Natalie Moon

4.9talks•48 min

The Frost Fairy

Sleep & Sorcery

4.9guided•44 min•

Cozy Winter Haven: Hygge Deep Sleep Rest

Michelle's Sanctuary

4.9guided•35 min

Yoga Nidra For Honoring Winter

Sarah Eiler

5talks•5 min•

The Winter Inside You

Niamh O'Shea

4.9guided•21 min•

Yoga Nidra Sleep: Cozy, Quiet & Magical Winter Solstice

Natalie Moon

4.9guided•49 min•

Winter Train Journey

Christian Thomas

5guided•26 min

Yoga Nidra For Winter Stillness

Amanda Gruell

4.9guided•53 min

50-Minute Winter Solstice Yoga Nidra For Deep Rest

Kristyn Rose Foster

4.9guided•12 min

Honoring Stillness In Winter

Liza Colpa

5guided•37 min•

Yoga Nidra For Winter’s Rest

Christian Henwood

Popular tracks

Browse free tracks on winter from our library.

4.7talks•59 min

Cabin In The Snow

Michelle's Sanctuary

4.8guided•60 min

Blue Mountains Retreat: A Sleep Story & Meditation

Michelle's Sanctuary

4.9talks•53 min

Christmas Eve In Surrey Alley

Sleep & Sorcery

4.8talks•23 min

Bedtime Story: Claire's Winter Day And The Good Shepherdess

Glenda Cedarleaf

4.8talks•45 min

Bedtime Story: Claire & Her Journey With The Spring Fairy

Glenda Cedarleaf

4.8talks•55 min

The Pageant Wagon | Winter Solstice Sleep Story

Sleep & Sorcery

4.8talks•187 min

Bedtime Story: Claire's Whimsical Wintry Dream

Glenda Cedarleaf

4.7guided•35 min

A Snowy Winter's Night In Greenwich Village

Michelle's Sanctuary

4.9guided•70 min

Snow Day At The Cat Cafe | Sleep Story To Fall Asleep Fast

Michelle's Sanctuary

4.8guided•43 min

Igloo Under The Northern Lights: A Guided Sleep Story

Michelle's Sanctuary

4.7talks•29 min

A Romantic Train Ride - Part One By English Author SD HUDSON

Stephanie Poppins - The Female Stoic

4.8guided•40 min

One Winter's Night

Christian Thomas

4.8guided•34 min

Moonbow Forest #24 | Children's Bedtime Story

Cory Cochiolo

4.9talks•48 min

The Frost Fairy

Sleep & Sorcery

4.8talks•65 min

The Green Knight's Game

Sleep & Sorcery

4.8talks•32 min

Wind In The Willows 4 Read By English Author S D HUDSON

Stephanie Poppins - The Female Stoic

4.8music•30 min

Winter Nights - Peaceful Piano

Chrissy Hotz

4.7guided•53 min

A Winter's Walk: Guided Sleep Meditation & Bedtime Story

Michelle's Sanctuary

On-demand courses

Discover premium courses by leading experts to learn about winter.

COURSE

4.8

6 days

The Five Elements Of Chinese Medicine

by Helen Hansen

Qualities in the body, in nature and in life of Water, Wood, Fire, Earth, Metal.

COURSE

5

13 days

An Enchanted & Empowered Year

by Enchanted Journeys with Sarah Robinson

A Transformative Twelve-Month Journey of Magic, Growth and Healing!

COURSE

5

26 days

The Wheel Of The Year In Full Moons

by Julie Peters

Seasonal and Spiritual Wellness With The Sun and the Moon

COURSE

4.9

25 days

Advent Calendar Of Calm

by Enchanted Journeys with Sarah Robinson

A very special advent calendar to guide you through December with comfort, calm and joy!

COURSE

4.9

12 days

The 12 Days Of Yule

by Melissa Kleehammer

Bring back magic & meaning into your holiday season!

COURSE

4.9

10 days

Winter Rest

by Marusya and Nick Price

Discover calmness and tranquility during this most dormant, yet delightful time of the year.

COURSE

4.7

7 days

Winter Alchemy: Transform Fear To Faith & Flow

by Wenlin Tan

Transform Fear to Faith & Flow with the wisdom of the Winter season and the Water Element

COURSE

5

12 days

Manifesting Rituals: End Of Year Reset 2023

by Emma Mumford

A 10-day audio experience designed to help you wrap up 2023, reboot your manifestations, and walk into your most abundant year yet!

COURSE

4.9

3 days

The Sacred Darkness, Interior Light And Spiritual Depth Of Winter

by Debra Hall

Reflections, Meditations and Yoga Nidra to help you delight and pleasurably rest in the dark half of Nature’s year.

COURSE

5

5 days

Shining Through Darkness: Tools For Seasonal Affective Disorder (SAD)

by Juli Hammersley

Embrace light, warmth and self-compassion to navigate winter with recilience and joy.

Newest tracks

Browse the latest winter tracks from our library.

guided•422 min

A Paper Lantern In The Snow: An Edo Period Sleep Sanctuary

Doze In The Past Studio

5guided•22 min

Yoga For Witches: Seasonal Spells - Winter

Enchanted Journeys with Sarah Robinson

5music•3 min

Frozen

Annouk Boon

music•3 min•

Christmas Light

Aldrin Maximus

guided•93 min•

Yin Yoga For Winter

Jessica Inman

5music•491 min

Blue Moon Zaphir Chime (8 Hour Version)

Aligned Muse

music•479 min

Snowfall And Wind For Winter Calm

Rob Cohen

music•479 min

Blizzard Sounds For Cozy Winter Sleep

Rob Cohen

talks•16 min

The Wind In The Willows – A Bedtime Story For Kids-Pt 6

Stefania Lintonbon

guided•24 min

Beneath The Snow: A Meditation For Stillness And Rest

Anja Schneider

4.8guided•480 min

8-Hours Of Cozy Sleepy Tales: The Snowy Sanctuary Collection

Michelle's Sanctuary

5talks•6 min

2026 Series: Winter - From Winter Rest To Lenten Rediness

Tanya Murphy

guided•37 min

Journeys With The Goddess: The Cailleach

Bronwyn Claire Asha

4.8talks•4 min

2026 Sacred Rest Series: Winter, Week 4 Nesting With God

Tanya Murphy

4.7guided•10 min

When You're Weary Of Winter

Diana Boskma

4.8guided•9 min

Winter Slow Down And Restoration

Katharine Chestnut

4.9talks•9 min•

When The Snow Teaches Us To Rest

Hilary Lafone

3music•240 min

A Snowy Night by the Fire

Courtney Simmons

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Teachers

Popular teachers exploring the topic of winter.

Michelle's Sanctuary

Sleep & Sorcery

Glenda Cedarleaf

Stephanie Poppins - The Female Stoic

Christian Thomas

Cory Cochiolo

Chrissy Hotz

MetaSleep

Marcel Cantoni

Bill Larson

Kristyn Rose Foster

Nordic Wood Relaxation

Between Sounds

Winter

Winter

Winter-themed content evokes the serene beauty and stillness of the season, offering meditations and visualizations that embrace the cold, calm, and reflective nature of winter.

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