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COURSE
Inner Spring Cleaning
With Melissa Kleehammer
Inner Spring Cleaning is all about helping you to shine brighter! This course combines a little science, a little spirituality, and a lot of thoughtful self-inquiry, to begin to clean up a few areas you'd like to heal. Each lesson includes meditation or pranayama, and journaling, as well as outer spring cleaning ideas to welcome in the Spring season. This course is for anyone looking to meaningfully mark the transition into Spring, as well as make inspired change over time. Background music for Intro by Lesfm, Spring.
Meet your Teacher
read more
5 Days
444 students
4.8 stars
14 min / day
Clarity
English
4.8 (21)
Recent Reviews
Autumn
May 11, 2025
Fantastic course, I need more time, awareness and patience in my listening journey. This has been and is my focus of gaining wisdom from true deeper listening skills!
Joanne
February 18, 2025
A wonderful course. Thank you
Robert
January 5, 2025
Bravo!
Donna
May 15, 2024
Melissa, thank you for another wonderful course. I enjoy your courses and lives as well as the meditations. 🙏🏼💙🕊🦋
Deanna
April 4, 2024
This was a well-thought out course, beautifully done, and very inspiring!
Lisa
March 28, 2024
This is a very good course that I could see repeating once a year every spring. There are good meditation activities as well as some tasks to perform that get your whole body moving. The journaling exercises are very good as well.
Julie
March 28, 2024
Thank you for these genuine, thoughtful and practical sessions!
Annika
March 26, 2024
Thank you!
KatieG
March 26, 2024
A lovely course with excellent material and reminders for addressing issues that can get in the way of growth and positive change. Good for “spring cleaning” or anytime cleaning! Thank you 🙏🏼
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