Meditation Topics

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Seasons

Seasons

Seasons explores the cyclical nature of the year, offering meditations and reflections inspired by spring, summer, fall, and winter, and their symbolic meanings in our lives.

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Seasons Of LifeSeasonal ThemesSeasonal ChangesSeasonal GratitudeScorpio SeasonSeasonal ImagerySeasonal PracticesYearSeasonal BreathingSeasonal Activities

Featured tracks

Browse featured tracks on seasons from our library.

5guided•37 min•

Yoga Nidra For Winter’s Rest

Christian Henwood

4.9talks•149 min•

Seasonal Bedtime Story Collection

Sleepy Cat Meditations

4.9guided•6 min

God Is Faithful

Vanessa Michele

4.9guided•25 min

Nidra For Steady Energy

Cathy French

5guided•37 min•

Yoga Nidra For Winter’s Rest

Christian Henwood

5guided•13 min

Spiritual Seasons: Responding With Prayer

Jess Bielman

4.8guided•15 min

The Pink Teddy Bear

Jacqueline Watson

4.8talks•40 min•

Hot Air Balloon Through The Seasons

Sleepy Cat Meditations

4.8guided•20 min

The Turning Point

Tom Evans

4.8guided•10 min

Reflections On Autumn

Tony Brady

4.9talks•19 min

Beltane Full Moon Guided Visualization

Debra Hall

4.7guided•10 min

Embodying The Mountain

Chris Maxwell

Popular tracks

Browse free tracks on seasons from our library.

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.9guided•10 min

Reconnect To The Rhythm Of Life - 9 Minute Daily Insight

davidji

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.9guided•19 min

Reconnect To The Rhythm Of Life - 19 Minute Daily Insight

davidji

4.8talks•38 min

The Wind In The Willows

Carrie Grossman

4.7talks•60 min

Bedtime Story: Early Snow At The Cabin

Michelle's Sanctuary

4.7guided•16 min

Organ Balancing Meditation

Solala Towler

4.8talks•8 min

When The Season Is Right Flowers Will Bloom

Sadhguru Jaggi

4.8guided•16 min

Looking For A Fresh Start? (New Beginnings Meditation)

Darius Bashar

4.7guided•10 min

Solstice Meditation - 10-Minute Version

Keziah Gibbons

4.8guided•19 min

Mountain Meditation (Love And Light Version)

Andy Hobson

4.7talks•25 min

The Selfish Giant

Gerald Blomeyer

4.5guided•8 min

Summer Solstice Meditation On Light & Change

Mary Maddux

4.9talks•2 min

Slow-Brewed Life - Poetry Slice

Sez Kristiansen

4.9guided•21 min

Healing Anxiety & Disconnect Through Nature

Sez Kristiansen

4.8guided•13 min

Ancestors: Step Into Our Intergenerational Wisdom

Valerie (vimalasara) Mason-John

4.8guided•8 min

Mountain Meditation For Children

Andy Hobson

4.9guided•12 min

Four Direction Prayer

cristina kalyani

On-demand courses

Discover premium courses by leading experts to learn about seasons.

COURSE

4.9

7 days

Organ Balancing And Healing Sounds Qigong

by Solala Towler

A guided qigong meditation to balance, harmonize and strengthen your whole system.

COURSE

4.9

10 days

Walking With The Witch

by Enchanted Journeys with Sarah Robinson

Venture into a ‘story journey’ and honor the ancient skills and knowledge of the witch as you step into your power in the present.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.8

12 days

Ayurvedic Wisdom For Peaceful Sleep

by Jessica Inman

Improve your sleep through the wisdom of Ayurveda.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

5

13 days

An Enchanted & Empowered Year

by Enchanted Journeys with Sarah Robinson

A Transformative Twelve-Month Journey of Magic, Growth and Healing!

COURSE

4.8

2 days

Journey Into Wicca 2

by Crow Moon

The second part to a brief introduction to wicca as a nature-based spirituality

COURSE

4.9

5 days

Inspirational Lessons From Trees

by Niina Niskanen

Stories and myths about trees in Finnish mythology and folklore.

COURSE

4.9

3 days

Honoring Imbolc: Self-Reflection With Tarot & Oracle Messages

by Marcy Farrey

Honor Imbolc and this transitional period between the seasons with Tarot and Oracle messages.

COURSE

4.9

10 days

Winter Rest

by Marusya and Nick Price

Discover calmness and tranquility during this most dormant, yet delightful time of the year.

Newest tracks

Browse the latest seasons tracks from our library.

4.7music•4 min•

Whispers

Andy Hobson

guided•14 min

Seasons Of Change Meditation

Portia Stewart

4.9music•5 min

November Skies

Neil Tatar

5music•48 min•

Soft Rain In The Autumn Forest For Relaxing Sleep

Niina Niskanen

5talks•29 min

Bambi Part 2: Bedtime Story

Sally Clough

4.8guided•9 min

Return To The Heart: A Summer Meditation For Yoga Teachers

Caroline Layzell

4.9talks•2 min

Time | Khalil Gibran Poem

Wood

5music•5 min

Spring: Field Of Flowers

Taylor Fox

5music•5 min

Spring: Cloudwatching

Taylor Fox

4.8talks•2 min

An Introduction To The Seasons Series

Bryony Rowntree

5talks•4 min

Naamah's Groundhog

Allison Amanda Hansen MacKay

4.5guided•4 min

I Am Grateful

Marcy Sproull

4music•3 min

Winter: After the Ice Storm

Taylor Fox

5talks•21 min•

Owl's Spook-tacular Tale: A Winnie-The-Pooh Bedtime Story

Dan Jones

5music•42 min

Live Sound Bath | Sounds Of Nature

Andy Hobson

4.4talks•48 sec

Poetry Reading: Frost King

Niina Niskanen

4.6music•6 min

Bells Of Change

Carrie Joy

4.9music•4 min

Autumn: Harvest

Taylor Fox

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March 6 - 18, 2026La Fortuna, Costa Rica

Teachers

Popular teachers exploring the topic of seasons.

Andy Hobson

Carrie Grossman

Michelle's Sanctuary

Kenneth Soares

Gerald Blomeyer

Glenda Cedarleaf

davidji

Sleep & Sorcery

Cory Cochiolo

Mrs. Honeybee

Solala Towler

Stefania Lintonbon

Oliver Pratt

MARTH .

Brook Packard

Erin Burns

Narek Mirzaei | Music Of Wisdom

Hilary Jackendoff

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Seasons

Seasons

Seasons explores the cyclical nature of the year, offering meditations and reflections inspired by spring, summer, fall, and winter, and their symbolic meanings in our lives.

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